10 easy homemade toothpaste recipes

Apr 9, 2018 | | Say something

Most of you know that commercial toothpastes contain many toxic ingredients such as sodium lauryl sulfate, triclosan, artificial colors and flavors, saccharin, propylene glycol, that are associated with tumor formation, allergic reactions, ocular damage and brain damage.

10 Easy Homemade Toothpaste Recipes

Therefore, if you do not want to use the classic toothpaste, you can prepare the toothpaste at home. These toothpastes are quite simple and fun to prepare, but do not create foam as classic pasta teeth (because they contain sodium lauryl sulfate). Use a soft toothbrush so you can massage the gums too.

Usually, you should use ingredients that have a calming effect and anti-bacterial in oral, such as sodium (disinfectants) baking cavity natural sea salt (rich in minerals natural, cleaning), stevia (against decay), mint and rosemary (breath fresheners, antibacterial effect), lemon (to whiten and clean teeth, breath freshener) sage (antibacterial effect, whitens teeth, gingival treatment) and so on.

Here are some recipes for natural toothpaste in your home:

1. Recipe for all family members

Ingredients:

  • 3 tablespoons extra virgin coconut oil
  • 2-3 tablespoons of baking soda
  • 1 teaspoon of stevia extract (approximately 50 mg) flavor sweet (or ½ teaspoon dried and ground stevia leaves)
  • 15-20 drops of peppermint essential oil (and / or cinnamon , orange … )

Preparation:

melt or soften coconut oil a little. If the oil is solid, you use a fork, and if it is liquid, use a spoon. Add the other ingredients and mix well. If coconut oil is used completely melted, you will have to shake a few times while the mixture is cooled in order to mix the drink.

Put the mixture in a vial, you can buy an empty bottle at the pharmacy and then put the lid with a narrow opening or you can use a small jar (you can use different bottles for each family member ).

2. Safe and inexpensive, ready at a moment

Ingredients:

  • Peppermint essential oil
  • The coconut oil
  • mint leaves
  • Stevia

Preparation:

Until you learn the process, you must make a small amount of pasta. In the ratio of half and half, mix coconut oil and sodium (one tablespoon of each) bicarbonate. Add a few drops of peppermint essential oil and a little Stevia that will taste sweet dough.

Mix all ingredients and put them in a glass container. Just dip your toothbrush into the paste and brush your teeth. It is not necessary to keep your teeth homemade pasta in the refrigerator.

3. quick recipe with baking soda

Ingredients:

  • Sodium Bicarbonate
  • One drop of oil essential sage or mint / lemon
  • some water

Preparation:

Moisten the toothbrush, sprinkle a little baking soda and put a drop of oil. Brushing your teeth as you normally do. This is the fastest recipe and only need to buy your favorite essential oil. the use of sage oil is recommended, but it is useful to use different …

4. Toothpaste with mint

Ingredients:

  • 2 tablespoons of baking soda
  • 2 tablespoons mint leaves powder
  • 2-3 tablespoons of distilled water
  • 6 drops of essential oil mint

Preparation:

Mix the baking soda and mint leaves powder, add the essential oil and distilled water and stirred until a creamy mixture. Keep the dough in a dark container.

5. Toothpaste with green tea

Ingredients:

Preparation:

Pour cup of boiling water over 100 g of green tea, allowed to stand for 30 minutes, then strain the liquid, mixed with a teaspoon of baking soda and brush your teeth with the mixture.

6. Toothpaste with white clay

Ingredients:

  • 2 tablespoons white clay
  • 1 / 2 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 6 drops of peppermint
  • 1 dl of mineral water still

Preparation:

Heat the mineral water, add the sea salt and baking soda and stir until completely dissolved. When the liquid cools off, add the peppermint essential oil and mix well. After that, gradually pour clay and mix until smooth mass. You should keep this toothpaste in an airtight glass.

AN EXTRA COUNCIL

In the case of gingivitis, or mouth sores, replace mineral water with sage tea and use it as the process hard inflammatory.

7. Toothpaste with green clay

Ingredients:

  • 1/2 cup green clay
  • 2 tablespoons baking soda
  • oil melted coconut enough to prepare pasta

Preparation:

first mix well dry ingredients and add the oil to make a paste. You can also add a couple of drops of essential oil, but in this case, be sure to use the one that has high quality.

8. For every day

Ingredients:

  • 1/2 cup green clay
  • 1 / 2 teaspoon neem powder
  • 1 tablespoon honey
  • – essential oils clove, cinnamon, tea tree, orange, lavender, geranium, mint, etc.
  • Water

Preparation:

First, mix the dry ingredients and add a little honey and a tablespoon of water. Mix everything in a relatively thick paste as dilute essential oils. They can use different essential oils to create a variety of flavors, but also health benefits. I always put cloves and cinnamon in my toothpaste, as they are excellent for the health of the gums. Sometimes I use others as well. Very often, I use a blend of lavender and geranium because his breath smells like flowers. Instead of water, sometimes use neroli floral water or lavender.

should keep this product in a closed glass bottle.

9. Toothpaste for adults

Ingredients:

  • 1 tablespoon coconut oil (Cocos nucifera)
  • 1 teaspoon baking soda
  • 1 drop of oil tea tree (Melaleuca alternifolia)
  • 1 drop of essential oil (Mentha spicata)

Preparation:

mix everything and go! Toothpaste has beautiful, natural, which kills bacteria, refreshes and whitens teeth! Everything is natural, is not aggressive and everything is understood.

The recipe for toothpaste children is similar, except that this paste is sweet ?

10. toothpaste children

Ingredients:

  • 1 tablespoon coconut oil (Cocos nucifera)
  • 1/2 teaspoon baking soda
  • powder 1/8 teaspoon stevia
  • 1 drop tea tree (Melaleuca alternifolia)
  • 1 drop of sweet orange (Citrus sinensis)

Preparation:

is mixed everything and get yellow and sweet, natural toothpaste for children, which also kills bacteria and protects small beautiful teeth without the fear that something will happen if children “accidentally” swallowed ( of course, they do not tell somehow).

. Note: These toothpastes do not foam, but they are nice and give you the feeling of purity much more than pasta buying

Toothbrush

But, why not use toothpaste commercial teeth? These are facts that will change your mind:

6 Facts about commercial toothpastes

# 1 In commercial toothpastes as well as most of industrial products, cosmetics -. Bubble baths, shampoos and cosmetics for babies, add sodium lauryl sulfate (SLS). SLS is one of the chemicals on which people have a lot of reactions. It is a detergent that is added to the toothpaste to make foam. the environment, which is among the irritating poisons, causing redness of the skin, and is suspected to be cancerous- during long-term use that destroys the brain, heart, eyes and lungs and leads contaminated to hair loss.

adheres to the fabric, so that can not be easily removed from the mouth with water. Destroys the good bacteria in the oral cavity, but it does not hurt to bad ones- E. coli and streptococcus. Periodontitis- causes painful inflammation of the gums, which can lead to tooth loss.

# 2 The antibacterial called tooth pastes are especially dangerous because contain other known poison, formaldehyde.

# 3. All toothpastes contain fluoride industrial promoted as an ingredient “sine qua non” for the care of teeth and oral cavity. In the world there is a movement fighting against fluoridation of products, since, according to some researchers, fluoride is a poison that causes irreversible physical and mental health damage.

# 4. In the teeth whitening pastes add aluminum dioxide white powder, but there is a proven link between aluminum and Alzheimer’s disease link. This dust is considered as a neutral component.

# 5. To make the problem even more, if it were not tragic it would be funny, toothpastes contain most-toxic colors there are even toothpaste with bands color becomes pale after some time, when the color fades, has expired! We are so stupid that we can not find out without toxic lines, color ?!

# 6. Many toothpastes are too acidic or too alkaline, thus changing the normal acidity of the mouth and teeth seem to decay more easily.

The situation is similar with the so-called “natural tooth pastes” – most of them contain SLS, sugar which erodes tooth enamel. In many natural cosmetic products, the SLS is considered as a natural ingredient, as it is derived from coconut, but deliberately to mention that the separation involves a solution of sodium hydroxide with toxic chemicals, and sulfur compounds.

This article was originally published on forhealthbenefits.com, Read the original article here

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Posted in: Alternative Health, Featured, Healthy Life, homemade toothpaste, Recipes

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