Clean your arteries and remove bad cholesterol This drink orange! ;
According to The National Heart, Lung and Blood , almost one in two women in the US It has high cholesterol or high limit. And more than 60% of women in their 50s suffer from high cholesterol. Fear, right?
rich in soluble fiber, bananas lower cholesterol by eliminating your digestive system and preventing it from moving in the bloodstream and clogging your arteries. A tip for a healthy extra boost to the heart, cut the bananas on top of oats in the morning with a tablespoon of chia seeds or try the amazing recipe above.
Before you start using any medications to lower cholesterol and triglycerides suggest you to try to solve the problem by changing your diet, because in the way cholesterol is better. If you have high cholesterol, it is not a drink that can be done very easy and simple. In addition we present the recipe:
This article was originally published on mycentralhealth, Read the original article here
Posted in: Alternative Health