Anemia involves a small number of red blood cells, low levels of hemoglobin (Hgb) and / or the number of red blood cells (hematocrit), and that is the reason why there is not enough oxygen in the brain, heart, muscles and other body parts.
Anemia can be caused by excessive and prolonged bleeding, lack of vitamin B12 or folic acid , the disorder in the maturation of red blood cells and an increased decomposition or accelerated red blood cells.
However, the most common cause of anemia is deficiency iron that causes “iron deficiency anemia”. Sometimes, this disease develops despite proper diet because the body can not absorb enough iron, caused by other diseases or use of certain medications.
Symptoms like pale face, dark circles under the eyes, chronic fatigue, loss of strength, appetite and concentration are characteristic of this disease. pains frequent and persistent headaches are also characteristic of anemia, and sometimes suffocation from lack of oxygen and cardiac arrhythmia may also occur. Mucous membranes of the face and turn pale, nails become brittle, and there is also sensitivity to infection.
If you have these symptoms, you should consult your doctor to determine the exact cause and initiate appropriate treatment.
Pour 3 cups of boiling water for 3 tablespoons leaves finely nettle minced let stand, covered for 30 minutes. Strain and drink 3 times a day before meals.
Also, check how to make homemade syrup nettle .
Honey and nettle
Mix 100 g of nettle seeds with 1 kg of honey and take a teaspoon of the mixture, three times up to date.
Blend tea – cure for anemia
You should drink a cup of tea four times a day, always before meals.
Treatment with honey
If you have anemia, you should use the cure with honey, royal jelly and pollen, twice a year – in changing winter to spring and summer to autumn. The result will be visible not only in blood, but also reflected in the condition of the body.
Mix well with a wooden spoon (or plastic) in a plastic pot. When the mixture becomes equal, he puts it in a jar and keep in a cool dark place. You should take one teaspoon of this mixture in the morning on an empty stomach.
The diet of anemia should be based on red meat, beef, meat and eggs, quail eggs especially containing seven times more iron than chicken eggs. You should take vitamin C every day -. Eat plenty of fruits and vegetables, especially beets, blackberries, raspberries, currants, carrots, apples and citrus
Make a spread of honey and organic cocoa (in a ratio of 1: 1, and if the mixture is too thick, add a little butter or a few drops of orange juice) and consumed at breakfast with lemonade
should avoid coffee, black and green tea, you should drink blackberry wine.
This article was originally published on forhealthbenefits.com, Read the original article here