Warning! Five toxic food, beverages and additives! ;
Diet sodas and sweetened drinks with artificial chemicals .
Aspartame (NutraSweet, Equal) Saccharin (Sweet’NLow), and sucralose (Splenda) are some of the most popular artificial sweeteners used in many diet sodas, juices, chewing gum and other foods .
high fructose corn syrup (HFCS), the silent murderer .
Not really much of a secret anymore that HFCS, despite all the shilling corn industry, is a toxic sweetener that should be avoided.
Most vegetable oils, including hydrogenated fats varieties and trans ” .
Avoid these and sticks instead of healthy fats, such as butter grazing, coconut oil, olive oil and hemp oil will greatly improve your health and reduce your risk of disease.
bread, pasta and other foods refined white flour.
Not only are more carcinogenic products white flour as they are bleached and brominated, but also lack vital nutrients are stripped away during processing. Avoid them, and all products derived from processed wheat, if possible, to optimize your health.
Monosodium glutamate (MSG), carrageenan and refined salt .
MSG is a chemical salt generalized want to avoid is linked with causing headaches, heart problems, brain damage and other problems. Carrageenan, often hidden in other “natural” and organic milks as nuts and lunch meats, food chemical additive is also worth avoiding, as it can cause gastrointestinal discomfort and colon cancer.
This article was originally published on mycentralhealth, Read the original article here
Posted in: Alternative Health