Anxiety

Helping 5 Keys signs of anxiety, mood swings and depression

Nov 10, 2017 | | Say something

Mood swings and anxiety are common in menopause so you know when it needs attention and how to help itself can make a big difference. always our hormones affect our mood, right from puberty through post menopause. hormonal balance is essential to cope with these changes and sudden changes of energy and can not ripple […more]

10 Natural remedies for anxiety

Nov 6, 2017 | | Say something

HELP By using teas, proper breathing and exercises, you will solve the feeling anxiety, panic and stress as quickly as possible. often are worried, anxious, frightened and upset about money, health, work, family, love … Your heart beats faster, has problems with breathing and you think will die. If it’s just an anxiety attack or […more]

Impact of mental stress on the heart differs Gender

Oct 26, 2017 | | Say something

Impact of mental stress on the heart differs Gender ; The study was recently published in the Journal of the American College of Cardiology, and examined 56 women and 254 men diagnosed with heart disease who were enrolled in a larger study of the drug escitalopram impact on heart disease induced by mental stress. To […more]

To feel anxious? botanical and nutritional supplements provide relief with minimal side effects

Aug 17, 2017 | | Say something

To feel anxious? botanical and nutritional supplements provide relief with minimal side effects ; As naturopathic doctors, we work with many patients seeking relief from the symptoms of anxiety. Fatigue, headaches, muscle tension and aches, difficulty swallowing, tremors, spasms, nausea and hot flashes are just some of the problematic conditions they experience. Many patients, however, […more]

Homeopathic courage to act in front of a crowd

Jul 22, 2017 | | Say something

Homeopathic courage to act in front of a crowd ; stand in front of a crowd is a maddening experience. Most people do not want to stand up and have a room full of eyes looking at them. Patients in my practice often express a fear of being judged by others. This is a common […more]

Beauty sleep for Insomniac

Apr 21, 2017 | | Say something

Beauty sleep for Insomniac ; Ah, sleep. Treatment of cheaper and more efficient beauty out there. The dream has always been a big part of my life, and not always in a positive way. In fact, rarely positively: I’ve been a chronic insomniac for over 10 years and am the mother of two babies. Enough […more]

Panic:

Apr 18, 2017 | | Say something

Panic: ; Diagnostic Features You’ve probably seen pictures or read the Greek god Pan is that little half goat with the iconic flute; a god of nature connotes fertility and forest groves. What you probably did not know is that he also had a gun: a terrifying scream. When it disturbed passers Pan naps, which […more]

The manipulation of memory with the light could lead to PTSD Treatment

Apr 11, 2017 | | Say something

The manipulation of memory with the light could lead to PTSD Treatment ; The optogenetic is a technique that manipulates nerve cells by using light. It was started by Karl Diesseroth at Stanford University. The MIT study using the technique described in the edition of August 28 Nature. The MIT research shows that a neural […more]

Magnesium reduces anxiety

Oct 13, 2016 | | Say something

Magnesium reduces anxiety ; I am suffering from anxiety … but now start running and getting better day day..Exercise circumspection is also vital to maintain a good mental health, and can reduce stress. Studies show that is very effective in reducing fatigue, improves alertness and concentration, and improving overall cognitive function. This can be especially […more]