Belly fat

Suggestions for your waist during Ramadan

Dec 25, 2017 | | Say something

Suggestions for your waist during Ramadan ; Fasting during Ramadan implied a significant change in eating schedule . evening snacks during this period can lead to excess weight. Follow these simple tips so you can enjoy your treats without worrying about finishing with a belly. foods that lower cortisol (stress hormone) levels help reduce belly […more]

3 winning strategies to help you lose unwanted belly fat

Nov 9, 2017 | | Say something

layers of animal fat If there is one thing above all others that drives women crazy menopause are that can be solved in the stomach. If you have tried to change it, do not be discouraged as Dr. Mercola has some suggestions that may help. When it comes to shed stubborn belly fat, exercise alone […more]

Foods that can help lose belly fat

Sep 24, 2017 | | Say something

Swelling in menopause is common and can be addressed through diet and elimination of estrogen dominance with natural progesterone rebalance bioidentical. A recent article by David Zinczenko, author of the book, Zero Belly Diet, addresses a number of food specific that they can help promote a slimmer belly by reducing inflammation, eliminating swelling, and off […more]

How to make friends fat

Apr 8, 2017 | | Say something

Friends can actually make you fat insisting to share a chocolate cake know that both love, and you know you should not have, but I really can not say no to. The new study says that people feel happier and complain when someone insists you free to enjoy sharing a dessert or enjoy other guilty […more]

10 most effective natural ways to burn belly fat Tips

Nov 21, 2016 | | Say something

Every woman loves to fit into skinny jeans she has in her closet. But more often than not, she would be having difficulty jeans wear due to excess baggage she is carrying around his waist. If you are also a victim of excessive fat deposits around your waist, then you need not worry too much. […more]

3 ways stress can make you fat and 6 easy steps to fix

May 31, 2016 | | Say something

Stress: It is something we all have to deal with. Stress is a natural part of life, and in the short term, is a healthy reaction that helps us deal with the ensuing conflict. However, when the voltage continues for a long period of time, our health can go awry. One of the negative side […more]

Spend 8 minutes every day to do these exercises. After 30 days, the result is amazing.

Apr 19, 2016 | | Say something

Spend 8 minutes every day to do these exercises. After 30 days, the result is amazing. ; Summer is just around the corner and as people warms we will put on their bikinis and swimsuits. Now there is only the weight of hides Christmas and Easter. Are you ready for summer or’ve still got some […more]

How To Burn Fat Even the most stubborn belly – A recipe for melting fat

Apr 17, 2016 | | Say something

How To Burn Fat Even the most stubborn belly – A recipe for melting fat ; If January was the month of sessions great and good feasts maybe you should take a break and cut foods that stimulate the body to store fat. Although several studies show that the average weight gain during the winter […more]

This simple exercise can literally melt your belly fat in 2 weeks

Apr 15, 2016 | | Say something

This simple exercise can literally melt your belly fat in 2 weeks ; If you still how many crunches you need to achieve a flat stomach asks, can now take a deep breath because we have a great news – not get a flat stomach no longer have to be so difficult. In fact, we […more]