A team of researchers has discovered that certain nutritional supplements can increase effectiveness of antidepressants in people suffering from depression . The results showed that fish oils Omega 3, S-adenosylmethionine (SAM) *, Methylfolate (bioactive form of folic acid) and Vitamin D , were found to enhance the effects of medication and can also It is used as a mood improves when antidepressant therapy is taken. Researchers at the University of Melbourne and Harvard University analyzed 40 clinical trials, along with a systematic review of the evidence for the use of nutrient supplements – known as nutraceuticals – to treat depression in conjunction with antidepressants. (Read: Homeopathy 😕 An alternative treatment for depression )
“The strongest finding our opinion was that the Omega 3 fish oil – in combination with antidepressants – had a statistically significant effect over placebo, “said the author Jerome Sarris led by the University of Melbourne in Australia. Many studies have shown Omega 3 are very good for the overall health of the brain and improve mood, but this is the first analysis of the studies is in use in combination with antidepressant drugs. ‘The difference for patients taking both antidepressants and Omega 3, compared with placebo, was highly significant. This is an exciting discovery, because here we have a safe approach, based on the evidence that could be considered conventional treatment, “Sarris said in the article published in American Journal of Psychiatry . (Read: How do antidepressants work )
were reported mixed results for zinc vitamin C and tryptophan (an amino acid). Folic acid did not work properly, because they did inositol. “Doctors are aware of the benefits of omega 3 fatty acids , but probably are aware that can be combined with antidepressant medication for a better result, potentially, ‘said Sarris.” We’re not telling people run out and buy supplements cubes. Always talk to your doctor before changing or beginning treatment, “Sarris said (Read: How do antidepressants work in you, may not work the same in others ).
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