healthy recipe for diabetics: nutritional Muthia ;
Here is a snack teatime to please. Prepared with wheat flour and bottle gourd can be an excellent choice for diabetics. Spices added to this dish benefits the digestive system. In addition, it contains only 125 calories so it is ideal if you are on a weight loss diet.
wheat flour 30 g
5 g rava
50 g doodhi (grated)
1 teaspoon red chili powder
1 teaspoon of amchur
½ teaspoon oil
Salt to taste
Mix wheat flour and Rava.
Now add doodhi, red chili powder, amchur powder and salt.
Make a dough with these ingredients without water.
Make them as small balls and steamed.
Heat the oil in a pan and add the cumin seeds. Add the balls and saute over medium heat for 2-3 minutes until they turn light brown.
All content on this website is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this website and the information contained herein does not create a doctor-patient relationship. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.