Healthy Recipe India: Beet Salad ;
This is a family favorite and has been passed down from generation to generation. The salad is refreshing, tasty and colorful and goes well with every kitchen. Beets have a beautiful red color to them and are loaded with benefits for diabetics, anemic pregnant women and hypertensive patients also. It also improves sexual stamina. This festival season add the red color of your plate with this quick and easy recipe for the beet salad.
You can add a tablespoon toasted sesame seeds to the salad just before serving for a nutty flavor. More information about the benefits of sesame seeds here .
can substitute with cabbage beet finely chopped or grated carrots and follow the same recipe for salad variations.
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