Make your fruit juices healthier at home with this easy to make the mix

Mar 30, 2016 | | Say something

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Want to drink fruit juice tasty that is low in sugar and high in fiber? Here is the answer to your prayers. A new cocktail of lime, stevia and beta-glucans can be added to fruit juice to increase their nutritional value and the promotion of sensory experience, researchers report. To satisfy the desire for something sweet while limiting consumption of sugar, now you are using a natural sweetener called stevia. “From the point of view of health, the effects of using stevia have been purely positive,” said Holler Line Mielby of the University of Aarhus in Denmark. fiber products that have a positive effect on health include beta-glucans, which are naturally occurring in oats, for example. . “Food should be satisfactory sensory characteristics as these characteristics will determine whether the consumer will buy the new product The product must leave a good impression throughout the year,” said Mielby (Read:. 6 healthy substitutes for white sugar )

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fruit juice contains a number of beneficial vitamins, but often is high in sugar and low in fiber. the challenge was to increase the nutritional value of the juice without missing to pall. a team of scientists devised a solution to the problem of combining the sweetness with health by adding stevia to sweeten and beta-glucans for fiber with a little lime to adjust the flavor. the addition of sweeteners fiber and low in healthy foods will not work if they have a negative effect on the taste calories. juice apple-cherry to which varying amounts of lime, beta-glucans and stevia were added was used in the study. The objective was to characterize the sensory experience of juice. (Read: Eating a diet low in sugar will not alter their preference for sweet )

The results showed that the addition of lime to apple-cherry juice could offset the adverse impact on the taste of stevia and beta-glucans. The taste of lime juice not only masks the taste of stevia, but also the smell of stale and metals imparted by the beta-glucans and improved the experience of drinking fruit juice containing beta-glucans. (Read: 9 sugar-rich foods to avoid )

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Source: IANS

Photo source: Shutterstock (image for only representation purposes)


This article was originally published on thehealthsite, Read the original article here

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Posted in: Diseases & Conditions, Fruit juices, High fibre, High sugar levels, Sugar

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