Fitness

Varun Dhawan prepares for his new film Dishoom with Pilates

May 9, 2018 | | Say something

Varun Dhawan, the Student actor Year everything is ready for its new, next production Dishoom . In order to prepare for the role the actor has been exercising and lifting weights. But it is also doing something very different – Pilates. Varun in recent months has led to the addition of Pilates to your exercise […more]

Forget exercise of hormones, you know about these drugs against obesity?

May 5, 2018 | | Say something

Obesity is known to be a disease of lifestyle , was always in the headlines either for their serious health complications or increasing trend. But this time an exercise of hormones – irisin – which is claimed to be the following obesity drug took the spotlight. Although scientists say there hormone, they still no clarity […more]

Get style with luxurious ambience shoes rain

Apr 26, 2018 | | Say something

Get style with luxurious ambience shoes rain ; The use of rubber slippers or sandals Plain Jane old They should be passe in the monsoon season! Try to put your best foot forward with a range of shoes for rain luxurious environment. Payal Kothari brand Veruschka has introduced its first line of children’s shoes rain […more]

11 reasons to eat healthy this winter strawberries!

Apr 14, 2018 | | Say something

11 reasons to eat healthy this winter strawberries! ; One of the most vibrant and bright fruit, strawberries are one of a kind berries are loved by every . With outdoor delicate heart-shaped meat, encrusted with small seeds, strawberries are not only popular for its pleasant outward appearance, but also widely consumed by its juicy […more]

Ghee – 6 Reasons why experts recommend eating every day

Mar 27, 2018 | | Say something

Ghee – 6 Reasons why experts recommend eating every day ;! Ghee or clarified butter that was an essential part of Indian cuisine has lost its shine these days. Many ‘health conscious people dismiss the addition of butter to food because they believe it is an unhealthy practice. But actually ghee is filled with countless […more]

Healthy recipe for weight loss: Dhokla Nachni

Mar 13, 2018 | | Say something

Healthy recipe for weight loss: Dhokla Nachni ; Give healthy dhoklas regular touch with ragi or preparing nachni. Being a good source of dietary fiber can nachni keep you full for a long time and avoid hunger, which helps to keep your weight under control. In addition, the natural fat content in ragi is lower […more]

Weight Loss Tip # 90- Avoid white bread and white pasta

Mar 4, 2018 | | Say something

Weight Loss Tip # 90- Avoid white bread and white pasta ; Wondering why all this is not to have rigorous training no effect? Well, your eating habits may be to blame. Your diet could be a powerful weight loss tool if you do well, but if you are consuming processed carbohydrates and refined every […more]

Try yoga to control symptoms of menopause

Mar 4, 2018 | | Say something

Try yoga to control symptoms of menopause ; Read Tamil symptoms of menopause are different for different women.For some, it is an explosion of mood swings and hot flashes, while some have mild symptoms. The good news is that yoga can help you walk through menopause with comfort and ease. It fills you with positivity, […more]

yoga asanas for a flat stomach

Feb 28, 2018 | | Say something

yoga asanas for a flat stomach ; Malasana or garland pose is an excellent attitude to tone the abdomen. It also stretches and strengthens the ankles, groin and torso. It also improves metabolism and helps digestion. Steps to pose: Stand straight with feet together. Now stretch your arms out in front of you so they […more]