Baisakhi special: fiber-rich sweet potato pancakes ;
Sweets are an indispensable part of any happy occasion in our country. Baisakhi is here which means that the aromas of delicious delicacies flooded the kitchen. While you may want to avoid all sweet, calorie dense delights you can always indulge in some low calorie treats like the sweet potato pancakes.
Prepared with oats and sweet potatoes, which can be a perfect gift for your palate. Being high in fiber, sweet potatoes are light on your stomach. They contain natural sugars that cause a slow release of sugars in the bloodstream and thus avoid the sudden increase in their levels of blood sugar. Furthermore, sweetpotato also improve insulin sensitivity, which in turn ensures that maintain their levels in blood sugar under control. So this treatment may be ideal even for diabetics.
Therefore, you do not miss out on this cake this holiday season. You may also want to try cucumber pancake soy.
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This article was originally published on thehealthsite, Read the original article here