Healthy recipe for weight loss: Dhokla Nachni ;
Give healthy dhoklas regular touch with ragi or preparing nachni. Being a good source of dietary fiber can nachni keep you full for a long time and avoid hunger, which helps to keep your weight under control. In addition, the natural fat content in ragi is lower than other cereals so it can be a great choice if you are trying to lose weight. Nachni is rich in iron and calcium can keep their bones strong and prevent anemia .
You can also try:
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Text Note to foot TheHealthSite.com not guarantee any weight loss through this method because the results can vary from person to person. We recommend that you consult your nutritionist and doctor before following any of the tips suggested here.
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