Benefits and uses of amazing kiwi

Dec 2, 2016 | | Say something

kiwi is a rare fruit that has innumerable health benefits. Kiwi or Chinese gooseberry is a fruit native to China. In China, people use kiwi for various nutritional and medicinal uses. However, the fruit became popular in New Zealand and the people of this country began growing fruit in large quantities. It is also said […more]

The amazing food to get rid of arthritis pain

Nov 27, 2016 | | Say something

Arthritis is an autoimmune disease that affects people of all ages. The main symptom of this disease is swelling, redness and pain in various joints of the body. The intensity of the pain of arthritis may vary according to the climate, the level of activity of the person and according to the food they eat. […more]

simple diet for colon cancer

Nov 27, 2016 | | Say something

One of the main causes of colon cancer is the food we eat. Certain substances found in food are carcinogenic. heterocyclic amines are one such compound found in meat, poultry and fish when cooked at high temperatures using methods such as roasting, frying or grilling. Another carcinogen called polycyclic aromatic hydrocarbons are formed when food […more]

Top 10 vegetables that help you grow taller

Nov 27, 2016 | | Say something

Growing up is a dream for many and now all are blessed to grow tall. If you are tall, then you become a symbol of attraction. Men who are tall, dark and handsome are loved by all and women are considered to be beautiful if they are tall and thin. However, its height depends on […more]

Healthy foods that reduce stress and depression

Nov 26, 2016 | | Say something

Today most people lead hectic lifestyles. Therefore, there is a considerable amount of stress faced by most people in their lives. It is known that stress does not produce good effects on health. If one is faced with stress for a long period of time can cause negative effects on the body, behavior and […] […more]

20 natural diuretic foods to lose weight and lower blood pressure

Nov 25, 2016 | | Say something

diuretic foods are one of the best solutions to deal with hypertension and water retention. People who are under a weight loss often make use of diuretic foods to remove unwanted liquids and to reduce their body weight. Some people take diuretic pills to do their job. However, instead of resorting to unwanted medication is […more]

Foods that help increase metabolism

Nov 25, 2016 | | Say something

The metabolic rate of your body determines your overall health. Having a proper metabolism will help reduce your weight and stay in a better state of health. When your metabolism is faster than your body digests food easily and uses the energy from food. This prevents deposition of fat in the body. The rate of […more]

15 Super Foods for healthy heart

Nov 22, 2016 | | Say something

Many people are victims of cardiovascular disease. Usually it is a direct result of how one spends his life and the type of diet is followed. sedentary lifestyles, along with a rich and unhealthy diet leads to heart problems. It has been found that seventy percent of heart disease can be prevented if the right […more]

Top 15 Super Foods for eyes

Nov 22, 2016 | | Say something

Many people suffer from vision problems. They have distorted vision and difficulty seeing objects that are close or are at a distance. It has been found that with age, eyes and often resolve problems. Many children develop eye problems from a young age. We need to take proper care of our eyes. They must stay […more]