Balance the effect of Farm and hygiene hypothesis

Jun 24, 2015 | | Say something

Balance the effect of Farm and hygiene hypothesis ;

Healthy means soil healthy microbioma

Dr. Bianca Garilli, ND

In recent years research has continued developing astonish with new information on the connection between health and the environment. Having been raised on a farm in my teenage years, the emerging relationship between diversity and the amount of exposure to microbes in early life and later health status called my immense interest.

In the final years of the 1990s the term “field effect” began to attract attention. The hypothesis is: those who frequently are exposed from the beginning, possibly even in utero, natural microbes in soil health, such as those that might be found on a farm, have a lower incidence of a multitude of processes chronic diseases such as asthma, atopic conditions, allergies, and even some forms of processes of autoimmune diseases.

A 2003 article in the New York Times by Moises Veaxquez-Manoff reads:

A healthy soil can be seen as a vibrant community consists of a multitude of different living organisms from bacteria fungi annelid worms, including earthworms or as insect larvae and worms and larvae. Our health can actually be affected by the ground we are exposed based on the content of their bodies! 1

Childhood asthma and allergy-related conditions have become the most common chronic disorders in the Western world, according to a recent article in Pediatric Allergy and Immunology . 2 However, studies have found a lower incidence of asthma and atopic conditions in children raised in rural areas and exposed to “farm effect” against the servants in an urban environment. This difference was observed even after adjusting for other environmental exposures and lifestyle differences that can occur between these two values. 3 A study published in the American Journal of Respiratory and Critical Care Medicine looked at 1199 children in rural regions around Quebec, Canada. That classified into two groups, those raised on a farm and not regularly exposed to a culture environment. Results found a lower prevalence of asthma and atopy in those raised on farms compared to those not raised on a farm. 4

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Seasonal allergic rhinitis was first described in the United States and England in the notes of 1890 a recent review on the subject and in 1900 in England and Germany and the United States in 1920 was fairly common condition. Interestingly, however, hay fever or allergic rhinitis was more well known in affluent populations and rarely diagnosed in the working-class population, especially those living on farms. 5

This review will hypothesize the reasons for the higher prevalence of the disease among the wealthy, which, according to current health data, it is still the case. Although there are many environmental reasons that can be attributed to this relationship, the “hygiene hypothesis” has been one of the most frequently studied especially that further research has indicated that there are potential links between childhood exposure to similar agricultural microbes, and a lower risk of certain motor disorders such as type I -immune diabetes and multiple sclerosis. 6.7

The “hygiene hypothesis” says that humans evolved with a variety of infectious agents, both within our body (our microbiome) and externally in our environment which we were exposed to lots of microbes routinely through the air, food and water. With the advent of increased and improved hygiene, exposure to infectious agents is reduced leading to fewer infectious disease processes (a good thing in cases such as smallpox, tuberculosis, etc.), but may also have reduced our exposure to and interaction with beneficial microbes that were protective against a broad spectrum of disorders related to the immune system and against a healthy, robust and proper development of the immune responses. 5

Again, as we are discovering in many areas of life, a balance must be found between nature and technology. Daphne Miller, MD, author of Pharmacology Total Health from the base , a book that explores the connections between a biome soil healthy and a healthy human body describes the integration of the natural historical forms of agriculture with the incorporation of technological advances like this:

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… the idea that a farm is not just a collection of parts, but a complex system … living. Implicit in this approach is the idea that the true benefits to the health of humans and other members of the operating system that had a better understanding of the interconnections between these live parts and by using technologies of science modern to subtly enhance them. 8

As we continue to learn more about the interconnection between soil health and the health of our bodies the importance is clear: a healthy intestinal microbiome is crucial. With more and more of the population moves toward an urban lifestyle there is a consequent increase in the application of the hygiene hypothesis and a loss of “field effect” and its results. How they can born and raised in an urban environment work to balance the hygienic benefits with the benefits of exposure to the microbe farm without having to buy and live on a farm themselves? Fortunately, there are ways to incorporate a bit of farm life and even in the middle of the city. So, no matter if you live on 50 acres or an apartment, here are some changes in lifestyle that can help create a modified “field effect” of any body in any home:

  • grow plants organically. Cooking and eating regularly.
  • Buy organic fruits and vegetables from your local farmer’s market.
  • Investing in a weekly organic box CSA (Community Supported Agriculture).
  • fermented / cultured foods Eat regularly.
  • Take a daily probiotic.

biancagarilli 2014 copy Dr. Garilli is a former Marine turned US naturopathic doctor. She runs a private clinic in Folsom, California, where he specializes in the treatment and prevention of chronic diseases through a lifestyle approach that includes personalized nutrition, exercise, botanical medicine and homeopathy.

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In addition to private practice, she consults with companies of nutritional supplements and medical clinics are members in case studies, professional consultations and development of the educational program. Dr. Garilli is a faculty member at the University of hawthorn and founding member of the CA Chapter Cardio Infantil Foundation. Dr. Garilli lives in northern California with her husband and four children backyard chickens.


  1. Velasquez-Manoff, M. A cure for allergy epidemic? The New York Times. November 9, 2013. Accessed June 20, 2015. allergy-epidemic.html? _r = 1
  2. Schroder PC, Li J, GW Wong, Schaub B. The rural-urban allergy enigma: what can we learn from studies around the world? Pediatr Allergy Immunol 2015 Mar; 26 (2): 95-102 ..
  3. Naleway, A. asthma and atopy in children in rural areas: agriculture is protection? Clin Med Res . 2004 Feb; twenty-one):. 05.12
  4. Ernst P, Y. Cormier relative scarcity of asthma and atopy among rural adolescents raised on a farm. American Journal of Respiratory and Critical Care Medicine. vol. 161, No. 5 (2000), pp. 1563-1566.
  5. Patts-Mills T, Commins S. The increased prevalence of asthma and allergic rhinitis and the role of environmental factors. Up to date. Accessed 21/06/2015.
  6. Heikkinen S, Pitkäniemi J, M Kipeläinen, Koskenvuo J. Does farm environment protect against diabetes mellitus Type 1? Diabetes and Vascular Disease Research . July 2013 vol. 10 no. 4 375-377.
  7. Okada H, C Kuhn, Feillet H, Bach JF. The “hygiene hypothesis’ for autoimmune and allergic diseases: an update Clin Exp Immunol 2010 Apr; 160 (1). 1-9.
  8. Miller, Daphne (.. . 2013) Pharmacology: Total Health from the ground up New York, New York Harper Collins

This article was originally published on thenatpath, Read the original article here

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Posted in: Allergies, Asthma, atopy, Autoimmune, farm effect, farming, Garilli, hayfever, hygiene hypothesis, microbiome, microbiota, soil

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