10 home remedies for gingivitis

Jun 20, 2016 | | Say something

10 home remedies for gingivitis ;

home remedies for gingivitis gingivitis, also known as periodontal disease, is a mild form of gum infection. According to the Centers for Disease Control and Disease Prevention, 47.2% of American adults have periodontal disease, and 70.1% of adults over 65 have periodontal disease ( 1 ).

Gingivitis is an infection of the gum tissue or gingiva. The tissues become inflamed and begin to degenerate, and if left untreated, gingivitis can lead to increased bone and connecting tissue damage called periodontitis.

Fortunately, there are home remedies for gingivitis and periodontitis, which will be detailed later.

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Types of gingivitis / gum disease

In periodontitis, plaque, over time, grow behind the gumline. The bacteria produce toxins in the plaque, which irritates the gums. Gums recede, exposing more of the tooth, leading to more plaque and bacteria exposure. The tooth may eventually separated gum. The following is a brief description of the different types of the disease rubber

periodontitis 1.Chronic:

This condition leads to inflammation of the supporting tissues, progressive detachment, and bone loss. It is the most common form of periodontitis.

2.Aggressive periodontitis:

This type of periodontitis is found in people who appear healthy but are experiencing familial aggregation, bone destruction and loss quick insertion.

3.Necrotizing periodontal disease:

In this infection, necrosis of the alveolar bone, periodontal ligament and gingival tissues. This type of periodontal disease is common in cases of malnutrition, poor immune system and HIV infection.

4.Acute necrotizing ulcerative gingivitis (ANUG):

ANUG is another form of gingivitis. It is a rare form occurs in people with severe malnutrition or immune system disorders. Symptoms include bad breath, sore gums, and fever.

Symptoms of gingivitis

red, tender, soft gums, swollen, swollen and often are the first symptoms associated with gingivitis. Other symptoms include:

  • tender gums that bleed easily when the teeth brushing or flossing;
  • receding gums, where the bottoms of the teeth become exposed;
  • Bad breath or bad metallic taste in the mouth;
  • Pain when chewing;
  • teeth or a loose tooth; and
  • Pus between the gum and teeth.

Causes and risk factors for gingivitis

Poor dental hygiene is thought to be the number one cause of disease gingivitis and gum. In this case, the environment of the mouth allows bacterial overgrowth. The following are other root causes of gingivitis:

  • smoking;
  • Hormonal changes during pregnancy or menopause;
  • Stress;
  • fungal or viral infections such as oral candidiasis;
  • The low immunity, including conditions such as diabetes, cancer and HIV / AIDS;
  • setting -mal dental restorations;
  • Nutritional deficiencies such as vitamin C, folic acid, zinc, coenzyme Q10, or an imbalance of flora;
  • Food sensitivities or allergies; and
  • medications, including birth control pills, steroids and anti-seizure, as well as cancer, high blood pressure, reduction and saliva.

Other factors that contribute to gingivitis include genetic predisposition, anemia, leukemia or other disorders of the function of white blood cells, and substance abuse like alcohol or drugs recreational.

10 home remedies for gingivitis

Want to know how to get rid of gingivitis? Dentist brushing and regular checkups are a good starting point. Severe gingivitis may require antibiotics and consultation with your doctor. You can get rid of gingivitis without the use of drugs? If you can. There are several home remedies for receding gums and other symptoms of gingivitis and gum disease. The following are home remedies for periodontitis and gingivitis gum infection.

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1. Salt water

salt water

Use a solution of salt water rinse the mouth in the morning and evening to gum inflammation has reduced.

Salt water is one of the great home remedies for pain gingivitis. You’re likely going to hear about the salt water when it comes to any problems related to the mouth. There is a good reason for it. Salt is a very effective antibacterial and antiseptic remedy that can help treat inflamed and swollen gums. In addition, salt inhibit the growth of bacteria in the mouth. Add a teaspoon of Celtic sea salt in a glass of warm water. Use this solution to rinse the mouth in the morning and evening to gum inflammation has reduced.

2. Coconut oil pulling

coconut oil pulling

Place a tablespoon of coconut oil in the mouth, and swish it around and through the teeth for 15 to 20 minutes.

Want to know how to kill gingivitis with traction coconut oil? Traction oil has been keeping gums and teeth for centuries. pulling oil with coconut oil eliminates toxins, bacteria and viruses in the mouth. Oil pulling oral health improves and increases immunity as a result of detoxification. Lauric acid and caprylic acid in coconut oil make it an effective remedy against gingivitis. A study published in the Indian Journal of Dental Research in 2008 ( 2 ) found that pulling the oil creates an antiseptic and clean environment in the mouth. Simply place a tablespoon of coconut oil in the mouth, and swish it around and through the teeth for 15 to 20 minutes. Spit it out and rinse your mouth with warm water. It’s a good idea to drive oil before brushing your teeth.

3. Turmeric

Turmeric

Make a paste of one teaspoon of turmeric and half teaspoon of salt and mustard oil. Rub this paste on the gums twice a day.

Curcumin in turmeric contains anti-inflammatory and antioxidant effects. Curcumin is believed that effectively reduces swelling, pain, plaque and gum inflammation. In a study published in the Journal of Contemporary Dental Practice in 2011 ( 3 ), the researchers found that a mouthwash turmeric was an effective treatment to control and prevent plaque and gingivitis. Antiplaque anti-inflammatory properties, antimicrobial mouthwashes and turmeric are comparable to traditional mouthwash chlorhexidine. It is also a good idea to make a paste from a teaspoon of turmeric and a half teaspoon of salt and mustard oil. Rub this paste on the gums twice a day.

4. Lemon Juice

Lemon Juice

Mix the juice of one lemon in a glass warm water, and use as a mouthwash after brushing your teeth.

The anti-inflammatory and antibacterial properties of lemons can help treat gum disease. Lemon can kill bacteria and acid in the lemon juice can strengthen gums and dissolve plaque. Mix the juice of one lemon in a glass of warm water, and use as a mouthwash after brushing your teeth. When used twice a day can help soothe receding gums and bleeding.

5. Sodium Bicarbonate

Baking Soda

Mix a quarter teaspoon of baking soda with a little hot water. Use gum for one or two minutes before rinsing with warm water.

Sodium bicarbonate is a very popular home remedy and simple treatment of gingivitis, and makes it a good alternative to toothpaste. Sodium bicarbonate reduce gum disease and tooth decay by neutralizing acids in the mouth. It is also a natural antiseptic that can help prevent infection. To make toothpaste baking soda, mix a quarter teaspoon of baking soda with a little hot water. Use gum for one or two minutes before rinsing with warm water. Sodium bicarbonate this treatment should be used two to three times a week.

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6. guava leaves

Guava Leaves

For a natural remedy guava leaf, rinse and clean a pair of guava leaves, chew and spit out.

guava leaves contain antibacterial, anti-inflammatory, analgesic, antimicrobial and antioxidant properties that help fight gingivitis. For a natural remedy guava leaf, rinse and clean a pair of guava leaves, chew and spit out. It’s a good idea to do this twice a day for at least a few weeks. You can also crush a few leaves of guava and used as toothpaste.

7. Aloe Vera

Aloe Vera

may be used aloe vera gel and apply it to gum affected. Cut open and remove the gel from an aloe vera leaf and apply it to the gums. Rinse your mouth with water after applying aloe vera.

The antifungal and antibacterial in aloe vera may be effective in treating gingivitis. As a result, gel or aloe vera leaf juice can prevent the buildup of bacteria that cause plaque buildup and finally gingivitis. Aloe vera can also relieve inflamed gums and teeth and relieve pain. You can use aloe vera gel and apply it to the affected gums. Cut open and remove the gel from an aloe vera leaf and apply it to the gums. Rinse your mouth with water after applying aloe vera.

8. Nails

Cloves

Twice a day you can rub the teeth gums, and leave them there for a few minutes before rinsing thoroughly with warm water.

Nails are also a strong anti-inflammatory, analgesic, antiseptic, antioxidant and the remedy for gingivitis. You can simply chew two or three nails, tid. In addition, twice a day you can rub teeth in the gums, and leave them there for a few minutes before rinsing thoroughly with warm water. Alternatively, add a few drops of oil of cloves in a glass of warm water and rinse your mouth with a solution of two to three times per day.

9. Tea Tree Oil Mouthwash

Tea Tree Oil Mouth Rinse

tea tree oil it can be converted into toothpaste for daily brushing, or you can add it to your regular toothpaste.

tea tree oil is almost always used for conditions of the mouth because of its antifungal, anti-inflammatory and antibiotic properties. As a result, tea tree oil can treat irritation and inflammation of the gums of chronic gingivitis. In a study published in the European Journal of Dentistry in 2013 ( 4 ), researchers found that tea tree oil, which was an effective antiseptic and antimicrobial remedy against oral pathogens. Tea tree oil can be converted into toothpaste for daily brushing, or you can add it to your regular toothpaste.

10. Centella Asiatica tea

Gotu Kola Tea

to make the tea, add a couple teaspoons Centella kola extract to boiling water. Drink once in the morning and one at night to help improve your oral health.

The triterpenoids of Centella asiatica contain powerful healing properties that can treat wounds severe periodontal disease or gingivitis. Studies have found that gotu kola extract was useful for enhancing recovery after laser surgery for severe periodontal disease. To make the tea, add a couple of teaspoons of gotu kola extract to boiling water. Drink once in the morning and one at night to help improve your oral health.

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Other natural remedies for gingivitis

Other home remedies for gingivitis and periodontitis include mint, sage, bloodroot, olive oil, neem oil extract grape seed, pine bark extract, vitamin C with bioflavonoids, and calcium. Other methods for how to treat gingivitis are probiotics, essential fatty acids, betaine hydrochloride, green tea, mouthwash, folic acid and coenzyme Q10. It is also a good idea to take a zinc supplement and ACES (ACES is synonymous with vitamins A, C and E, plus selenium). There are also homeopathic remedies that can help treat gingivitis as siliceous, phosphorus, Mercury sol, and Kreosotum.

Here’s something else to think about: what if you need to cure gingivitis is not in your mouth, but your son? It can be difficult to clean the teeth of a young child, as they can be notoriously slippery, but they have to learn proper oral hygiene. Home remedies for gingivitis in young children mostly involve teaching them proper brushing techniques and ensure that their diets contain lots of options-staying away from foods that increase or bacteria cause decay is healthy vital.

Mix turmeric for gingivitis

As mentioned, turmeric is an exceptional natural anti-inflammatory that can be used as a home remedy for gingivitis an infection of the gums. This is a quick recipe turmeric to treat gingivitis:

Ingredients

  • 4 teaspoon turmeric powder
  • 8 teaspoon neem powder
  • ¼ teaspoon of alum
  • ¼ teaspoon celtic sea salt gray

Directions

  1. Combine all ingredients and mix thoroughly before storing in an airtight container.
  2. For use, remove the powder mixture and rub on the gums and teeth. Use two or three times a day, and before brushing your teeth.

Turmeric Mixture for Gingivitis

How to prevent gingivitis

So now that these home remedies for gingivitis have helped successfully treat the condition. .. what to do? What if it comes back? Here are some tips to help prevent gingivitis return:

Limit foods containing sugar, the bacteria that accumulate on the teeth and gums feed. The diet should focus primarily on whole foods such as vegetables, seeds, nuts, fresh vegetable juices and foods with essential fatty acids such as fish or flaxseed.

regular dental checkups are important. In the time between visits, it is important to brush and floss two to three times a day. After brushing your teeth, it is also a good idea to scrape your tongue at least twice a day. And you should change your toothbrush every three months.

Not all mouthwashes are effective. Use one with antibacterial essential oils such as thyme, mint, lavender, cinnamon, and eucalyptus.

Studies have found that smokers are four times more likely to have gingivitis and other gum diseases serious, because smoking affects blood flow.

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This article was originally published on doctorshealthpress, Read the original article here

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Posted in: General Health, gingivitis, Gum Disease and Natural Treatments, periodontitis treatment

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