What causes coughing after eating? ;
Having a little cough after eating is not necessarily a big problem, but when a chronic cough develops after every meal, it can be very frustrating and annoying, or worse, it could be a sign of a serious health problem.
Everyone coughs occasionally; Coughing is the way our body cleaning substances irritating the throat or airways.
Could it be the result of something you have eaten or inhaled irritate the throat, or perhaps he drank something that triggers a reaction. In any case, it can cause coughing, as an attempt by the body to remove the substance.
A number of health conditions can cause a chronic cough after eating, including allergies, infections and various gastrointestinal disorders.
There are several health conditions, ranging from the least to the most serious that can potentially cause a cough after eating. Some of them are listed below.
If you experience a cough after eating spicy food, then it is possible that food allergies are to blame. A number of common bodily reactions can occur if you are exposed to an allergen or irritant, including nasal congestion, watery eyes and coughing. What is really happening is that your immune system is responding after being exposed to a trigger; Coughing is your way of dealing with it. Many people experience after eating dairy products cough, especially if you are lactose intolerant. However, if you have a cough after eating ice cream, dairy products is not always blame the cold foods can also trigger this reaction in some people.
If you have an infection in the esophagus or larynx, then you may have a cough after eating. Infections can cause inflammation in these areas of the throat, which can cause a malfunction, and cough can be a symptom of inflammation. Bacteria, viruses and fungi can cause all infections, and require medical treatment to be corrected.
gastroesophageal reflux disease (GERD) is also called acid reflux, is a common cause of chronic cough after eating ( 1 ). With GERD, the lower esophageal sphincter (which is a ring-shaped muscle that holds the top of the stomach closed) does not work properly and allows stomach acid and up partially digested food into the esophagus. This acid causes irritation, which can lead to coughing and other symptoms such as heartburn. If you have GERD cough after eating, then you can also have indigestion, malnutrition and swelling.
Many people experience acid reflux occasionally, but GERD is a chronic condition and may be of greater concern. If left untreated GERD can eventually lead to more serious symptoms and health conditions. As mentioned, GERD can cause heartburn, indigestion, and malnutrition, and can also lead to wheezing, swelling and abdominal pain, and may be related to irritable bowel syndrome and other digestive disorders ( 2 ).
Chronic cough is one of the most common symptoms of GERD. Even if you have no other obvious signs of indigestion, you may have GERD. Cough untreated acid reflux after eating, you may develop other symptoms even worse. It is estimated that 25% of cases of chronic cough are due to GERD, so anyone with a cough problem needs to explore this possibility.
If you experience cough after eating and drinking, there are some steps you can take to help solve the problem.
If you do not chew food, it may be more difficult to digest, which may cause coughing. Eat slowly and chew more.
is less likely to cause digestive upset A healthy and nutritious diet. Processed foods may be more difficult to digest, plus they are often low in fiber. Although fiber is often overlooked, it is important to take in an adequate amount of every day, as it will help move stool through the colon. nutritious diets can also help boost your immune system.
If your throat is dry, it can easily become irritable. Staying hydrated, drinking plenty of water, but also you can drink hot tea and other soft drinks. If you have a cough with mucus after eating, it could be due to a dry throat.
Certain foods can be triggers of cough and / or gastric discomfort. Eliminate common foods that cause allergic reactions, such as spicy food and dairy products. In addition, note when symptoms occur and see if you can optimize if a food is causing your cough.
If your dry throat, you can use a humidifier or a lord breathing warmer air and moisten the airways.
There are some counter remedies you can try to help increase digestion and reduce gastric discomfort, if GERD is your problem. Digestive enzymes can help improve digestion when taken with meals. You can also take other supplements that help with heartburn problems.
Cough after eating can affect anyone. If your throat is dry enough or if you develop a digestive disorder, then you can get a cough. If you still do not have a serious cough, but you want to take steps to prevent one developing, there are some things you can do.
Getting the right amount of sleep is important for all aspects of health, including cough. Sleep helps the body recover, which in turn can help fight against irritants.
Many smokers have a wet cough after eating, as the snuff damages the cilia in the throat. This means that your body does not eliminate the mucus as well as it should, which can lead to a problem of chronic cough.
A healthy immune system can help fight against irritants, allergens and other things that contribute to cough. If you have a dry cough after eating, consider taking a supplement such as vitamin C to boost immune function.
Coughing happens to everyone at some point; if you have a chronic cough or experience mild attack occasional cough, it is likely not a concern. However, if your cough worsens or becomes chronic, then you should go see a doctor to rule out any other possibly more serious health problems. Make an appointment with your doctor if:
If you cough after eating, then could just be a frustrating nuisance, or it could be a sign of a more serious health problem. There are a number of steps you can take to reduce your coughing. While some coughs due to allergies or infections, many cough related to gastrointestinal disorders, in particular GERD. Fortunately, most cough after eating can be treated with home remedies. So if you are having a coughing fit after every meal, do not worry, just take the steps to get better yourself!
This article was originally published on doctorshealthpress, Read the original article here