What causes dizziness when lying down?

May 27, 2016 | | Say something

What causes dizziness when lying down? ;

dizziness when lying down you’ve probably experienced a wave of headache or dizziness of varying severity when rising too quickly after lying a while. He leaves and continue what he was doing.

But what about experiencing dizziness when lying down? It seems strange and can be quite disturbing. Do not have your bearings can lead to anxiety and all kinds of questions about what is happening exactly.

There are a number of cause dizziness , but knowing that they can not cope with things easier. Dizziness when getting in and out, and trying to go about your business when you feel like it could fall at any minute is not exactly a comfortable state of mind.

If you feel dizzy when lying down and close your eyes, or notice that the dizziness is worse when lying down, it could be the result of a number of issues. When you feel dizzy usually it is describing feelings of dizziness or fainting.

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can also feel as if the world moves around, when in fact nothing moves at all, this is known as vertigo. Recognizing these differences is important when you are trying to figure out the causes of dizziness.

While this can happen to anyone, older adults are much more likely to experience dizziness young people.

Dizziness causes and symptoms include:

  • Feeling as if you or your surroundings are moving;
  • Dizziness when lying down and close your eyes;
  • Feeling out of balance;
  • Dizziness when lying down and turn his head;
  • feelings dancers;
  • dizziness when getting in and out;
  • Falling; and
  • Spinning.

Dizziness when lying down: Causes

Dizziness can be a little more common when you’re lying because your balance may be slightly compromised. This is enhanced if you get up quickly, turn your head, or close your eyes.

For example, how often have experienced a floating feeling dizzy when lying down and close your eyes?

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Sometimes a second is needed only for your brain to catch up with her senses, like when you feel dizzy after getting up from a repetition. But dizziness can also be the result of

Low blood pressure (hypotension)

hypotension

low blood pressure can lead to poor circulation and lack of oxygen, resulting in dizziness.

If you have low blood pressure, which leads to poor circulation, lack of oxygen in the brain can cause dizziness. It may not cause dizziness if your blood pressure is consistently low and is used to it, but whether fluctuates rapidly high or normal to low.

Low blood pressure is classified by a systolic blood pressure of 100 or less (the top number) and diastolic blood pressure of 60 or less (the bottom number).

If you feel dizzy due to low blood pressure, adding a little salt to your diet and drinking more water can help bring a backup, which should eliminate dizziness.

BPPV (BPPV)

One of the most common occurrences of dizziness when lying down, BPPV is when standing, but feels as if the world moves around ( 1 ) his.

Inside the labyrinth of the ear, a section of the inner ear responsible for hearing and balance calcium stones move freely.

In people with BPPV, however, its movement is impaired, resulting in dizziness. A giddiness of BPPV can last from a few seconds to a few minutes, and is common in older people who have experienced a natural decline in the inner ear.

can also happen to young people who may have suffered a head injury. Not much you can do to combat this, so just sit back and wait to finish before slowly get up and continue your day.

labyrinthitis

This is another type of Vertigo can cause dizziness when lying down or standing. Usually the result of a viral infection such as a cold or flu, labyrinthitis may also be accompanied by earache or fever.

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treat can be as simple as getting more sleep until the body has been cured of the infection itself.

Cold and flu medications can work as well as the consumption of fruits and vegetables with antioxidant capabilities to boost your immune system. Green tea can be effective, too.

Medication

medication

Dizziness can be a side effect of taking the medication.

Dizziness or lightheadedness is a common side effect of many medications, so if you are taking prescription drugs to treat high blood pressure, depression, or bacterial infections drugs ( antibiotics), which could be the cause; even pain medication.

herbal supplements such as echinacea and St. John’s wort may also lead to dizziness or lightheadedness.

Anxiety

Anxiety can also lead to dizziness and lightheadedness, so can various clinical forms of treatment for the condition. Dizziness may be the result of social anxiety, panic attacks, stress and hyperventilation.

If you are experiencing vertigo caused by stress or a panic attack, it would be worth considering a form of treatment, such as attention or meditation to help calm yourself in pressure situations .

Dehydration or above / below Eating

When your body is low on fluids and electrolytes, you may experience dizziness when lying down, standing up, or even seated.
The risk of dehydration increases when exposed to heat, have been exercising, are malnourished, or have been on a long plane ride. The best treatment is to drink water continuously throughout the day.

For quick relief, drink a few ounces of pickle juice can be very effective.

If you go too long without eating, falling blood sugar can also lead to dizziness. For a backup, you should eat a meal or a sweet drink, like fruit juice to raise levels of blood sugar. Sit and rest can also help.

Age

age

Age is one of the most common causes of dizziness when he is lying.

is no secret that the age introduces a growing number of health problems from years of wear on the body. Age is actually one of the most common causes of dizziness.

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is also more likely to acquire other conditions that can lead to dizziness; things like tremors and Parkinson’s disease can make you feel lightheaded.

Other causes of dizziness

Indeed, dizziness when lying down and vomiting are some of the symptoms of morning sickness. Other common causes include dizziness:

  • heart arrhythmias, irregular heartbeat, and atrial fibrillation;
  • Low blood sugar (common in diabetics);
  • Migraines;
  • Atherosclerosis, especially when it occurs in the arteries leading to the brain; and
  • alcohol, cigarettes and other recreational drugs.

How to prevent dizziness when lying down

how to prevent dizziness You can reduce the chances of dizziness when lying by staying hydrated and not make quick movements. You can also:

  • Avoid making rapid changes in the position of the head or body. This can alter its balance and lead to dizziness. This is especially true if you are lying, twists and turns, change direction, or fast moving after sitting or prone to a vertical position or standing.
  • limit substances that can reduce blood flow and oxygen in the blood. This includes alcohol, drinks with caffeine, salt and snuff (and other forms of smoking).
  • Stay hydrated.
  • Work on how to limit stress and anxiety. Things like sleep, mediation, attention, exercise, tai-chi, reading, gardening, etc., can all help relieve stress and anxiety.
  • Avoiding allergens. Dizziness may occur when eating or breathing things that you are allergic, so it’s best to find ways to avoid or limit their effects.
  • treat infections such as colds and flus quickly.

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This article was originally published on doctorshealthpress, Read the original article here

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