Did you know that your lung capacity is 6 liters of air per day and every day about 9000 liters breathe? But that does not mean that your lungs are working at full capacity. Unfortunately, most people use only a small part of the lungs, due to the so-called shallow breathing, often prevents oxygen reaching […more]
We all know that turmeric is one of the healthiest foods in the world. It is antiseptic and antibacterial properties make it ideal for cleaning and treatment of wounds, and anti-inflammatory properties work well against joint pain and are effective for the treatment of arthritis. Globally, scientists believe that turmeric can even have more than […more]
My grandmother Spasuna lived by 97. He died in his sleep. She does not suffer from serious diseases, high blood pressure did not only wore glasses with a long. Due to its height of 161 cm – weight was 57 kg, without a single day of life was undergoing a diet. According to her, the […more]
The term generally hyperhidrosis It covers the phenomenon of profuse sweating. Sweating occurs in the armpits, feet, face, and each part where the sweat glands are more concentrated. Sometimes people just sweat excessively for no reason, while this condition can sometimes be a doctor, so when there are hormonal problems. However, what is difficult is […more]
Pain and sleep, a reciprocal relationship ; Each year, just before the “leap forward” for spring, clocks held the week of national consciousness of sleep. And every year, the National Sleep Foundation launches its annual survey dream of America at that time. The survey is about one dream theme each year, and you may have […more]
Although few of us are aware of it, the fact is that celery is actually a fortune with regard to nutrition! Although it is rich in water and fiber, are not its only constituents. The health benefits of celery range of cancer prevention to reduce blood pressure and abilities even more. Even acts as his […more]
Now witness the return of the phenomenon of dietary cholesterol, which is one of the most observed and controlled in American cooking ingredients, resulting from the belief that is directly linked to heart disease. When the federal government modernizes the instructions of what should be on our daily menu in order to maintain good health […more]
various investigations have claimed that cannabis may represent a promising alternative for the treatment of many different conditions for physical and mental health disorder, post-traumatic stress for chronic pain. This week, he appeared a new study suggests that depression is also one of them. A team of neuroscientists at the University Research Institute of Buffalo […more]
is well known that a good sleep is very important for our health, and when it comes to sleep nothing more important that a good mattress. No matter what type of mattress is, you should know how to keep it and have it last longer. Here are some tips on how to be the best […more]
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