Do you drink more than 2 soft drinks per day? This is what you are doing for your body!

Dec 10, 2017 | | Say something

Scientists have conducted a study in which different results showed that more than two soft drinks a day increases the risk of liver disease and may also be related to diabetes and discomfort hearth, says Daily Mail.

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According to the study results, published in the Journal of Hepatology, people who drink more than one soda a day are at increased risk of fatty liver compared to people who do not drink such drinks.

These drinks are full of sugar and calories that usually develop into fat. Except that prevent the absorption of important nutrients ingredients – vitamins, minerals, fiber, etc.

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Unless, artificial sweeteners have the most intense than sugar so over time your taste sensors will become strong flavor. Also some people have noted headaches and severe migraines, which stopped after we switched to healthy drinks like water.

This research was conducted at Tufts University and more than 2,600 men and middle-aged women participated.

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