Ginger and Turmeric has anti-inflammatory properties that are needed to reduce and relieve joint pain and are very well against arthritis. Turmeric is an excellent antioxidant and may reduce the level of enzymes that cause inflammation.
Put water to boil over and after boiling, add turmeric and ginger. Leave on for 15 minutes to boil and then strain the tea. When cool, pour some honey in tea and drink twice a day, every day until improvement is felt.
This article was originally published on healthyfoodstar.com, here:http://www.healthyfoodstar.com/incredible-mixture-get-rid-pain-joints-bones/