Turmeric, the most popular spice India is known to provide much relief from chronic pain that is three times more effective than aspirin, naproxen or ibuprofen, providing relief to more than 50% of people who suffer from fibromyalgia and arthritis. This is due to its active ingredients – curcumin quenching cyclooxygenase-2, an enzyme that produces a stream of hormones related to pain. The recommended dose for this amazing cure is a quarter teaspoon sprinkled on any dish that can do wonders for a person suffering from these ailments. Endometriosis pain can be relieved with the daily consumption of oats. Endometriosis occurs when bits uterine lining emerge and grow outside the uterus and this cell migration can cause painful menstruation causing inflammation resulting in severe cramps during menstruation. Oats have been shown to reduce the endometrial pain due to the absence of gluten ingredient; a protein that triggers inflammation problems making in many cases.
Did you know that a bowl of cherries consumed daily can relieve pain and headaches in the joints? These can be eaten fresh, frozen or dried until the pain goes away. Its anthocyanins, a compound that give cherries their bright red color is anti-inflammatory and is ten times stronger than aspirin or ibuprofen. Anthocyanins help stop the powerful enzyme that is responsible for inflammation and aid in the prevention and treatment of different types of pain. pain painful ear can be relieved with garlic oil that can be prepared at home simmered gently three cloves of crushed garlic in half a cup of olive oil for about two minutes, strain and then refrigerate content two weeks. Just before use, heat the mixture to experience a calming effect that enters the ear canal. This process can be done twice a day until the person gets relief from earache. Toothache can be cured with cloves, which can chew gently to relieve tooth pain and inflammation of the gums due to its natural content called eugonol which is a powerful anesthetic and a natural compound.