This is what needs to be done in the first month of pregnancy!

May 1, 2016 | | Say something

This is what needs to be done in the first month of pregnancy! ;

Your home pregnancy kit has shown a positive result. You have been experiencing nausea for several days. A visit to the gynecologist confirms his suspicions (in this case their worst fears!). Once confirmed the news, which is followed by a feeling of euphoria and joy she shares with her partner. After the initial euphoria, couple turns off plan has to sit for a long journey ahead, a journey that is about nine months. A trip like never before with a lot of ups and downs, the end of which maintain their little bundle of joy. They need to toughen mental and life will never be the same again!

Calculation of the due date

The first thing a couple expecting wants to know is the due date. Normal pregnancy lasts for 9 months or 40 weeks in medical jargon. In general, it is divided into three trimesters, each of 3 months duration. The due date is calculated from the beginning of the first day of the last menstrual cycle. You will be surprised to know that a pregnant woman is actually considered in two weeks preceding actual conception.

Conception does not occur until about two weeks after your period ends. This calculation is done because most women find it very difficult to tell the doctor the time and date the act of conception took place. It is much easier for most to remember the first day of your last menstrual cycle. This results in a calculation of 40 weeks of a normal pregnancy to term but really it’s just for 38 weeks.

This is What You Need to Do In The First Month of Pregnancy !
This is what needs to be done in the first month of pregnancy!

Week 1 and 2 of the first month


The first week, you are not actually pregnant. The egg leaves the ovary and travels to the fallopian tube. One who has reached the fallopian tubes, waiting 24 hours for her partner’s sperm to fertilize it. If fertilization does not occur, it decomposes and get their periods after 14 days. This is how the menstrual cycle occurs.

If the egg is fertilized, it travels down the fallopian tube to the uterus. This does not happen in an instant. It can take 1 to 2 days. Once the fertilized egg reaches the uterus, it is implanted in the uterus wall. This implementation can cause stains on some women .

In the first and second week physical changes in the mother-to-be are not visible. But a series of internal changes occur as the body prepares for a new body and a new life inside. A number of internal changes are taking place which may not be able to explain. Mood swings are experienced, the woman feels tired and fatigued and feel nauseous. The gas and constipation are also common. Your breasts may become tender and may feel the need to urinate frequently. These are the result of hormonal changes your body is experiencing.

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In the first days after fertilization, the fertilized egg is known as a blastocyst. It consists of 200 to 300 cells, as has been undergoing cell division. 5-6 days after fertilization begins to become embedded in the uterine wall where the subsequent processes are performed. The blastocyst is composed of two parts:

  1. Placenta: The outside. It is the lifeline of carrying the baby vital nutrients from mother to baby and baby throwing debris.
  2. Embryo: This will become the baby. It develops from the zygote, the single cell resulting from fertilization of the female egg cell and male sperm . It has 46 chromosomes and contains all the genetic information about the baby, including its sex.

Week 3:

You may feel some can start the feelings of early pregnancy. During pregnancy secrete hormones that increase blood supply to the breasts. This translates into a feeling of itching and tingling nipples. Many become more sensitive to certain smells and tastes, while many develop a desire to certain types of food .The amount of vaginal discharge also increases around this time. The hormones being secreted feel very tired and irritable. The body is not used to support another life. This results in exhaustion.

Week 4:

This is the best time to confirm your pregnancy if you still have any doubt. You will lose your menstrual cycle. Nausea had begun to plague you. A home pregnancy kit and a visit to the gynecologist put all doubts to rest . is now completely sure that is pregnant . Now is the best time to carry out changes in your lifestyle for the rest of the trip is more quiet and happy for both. Unaware that has already completed the first month of the first quarter!

The first trimester is the most critical period in the development of baby . There is a high risk of abnormalities in fetuses at this stage since his brain, heart, head, spinal cord, bones, muscles, etc. They are still in preparation. Bad habits should be given immediately.

Symptoms at 4 weeks

His body produces hormone hCG (human chorionic gonadotropin). It leads to feelings of anxiety, dizziness, vomiting, fainting, fatigue and even mood swings. Breasts become more and more sensitivity and pain. The sense of smell becomes very sharp. At this point pregnancy can almost sound like a burden but pull as this too shall pass.

Baby development at the end of the four weeks:


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The baby is called an embryo. Its vascular network has grown and helps transport blood oxygen and nutrients from mother to baby through the umbilical cord. The baby is now 0.4 mm long. Is big! It is the size of a seed of block ! The first month is over and now understands what is happening to you and your baby growing inside. A healthy baby is the dream of all parents . Now let’s take a look at the precautions to be taken for pregnancy and childbirth safe and stress free.

care and precautions to be taken before pregnancy and during the first month of pregnancy:

appointment with a doctor

If you think you are pregnant, first book an appointment with your gynecologist to confirm it. His guidance during the next nine months will be critical.

changes in lifestyle:

Get complete information about changes in lifestyle that you have to do to receive a healthy baby this world.

Folic acid:

As soon as you start planning for a baby, you should start taking 0.4 milligrams of folic acid daily. Consumption should begin months before conception, when the idea of ​​having a bay begins to take shape in his head. Folic acid has been shown to dramatically reduce neural tube defects such as spina bifida. Drinking orange juice is a good source of folic acid. Vitamin D supplement should also start.

Over the counter medications

If you have been taking on the counter Medication stops immediately. Please consult your doctor before taking any medication. You can have an adverse effect on the health of the unborn baby.

Quit Smoking!

Smoking during pregnancy can increase the chances of miscarriage, premature delivery and low birth weight birth in babies. Research has also shown that nicotine in cigarettes restricts blood flow to the placenta. This reduces the oxygen supply to Baby . Smoking can also reduce fertility in women. Use long and sustained nicotine can have a negative impact on ovulation, ovum transport through the fallopian tubes and even egg implantation. Even the design becomes a problem. Smoking by your partner can reduce the number of sperm and also affect the motility sperm .

Eliminate alcohol

safe limit for consumption is not known alcohol during pregnancy so it is advisable to cut completely. During the first 12 weeks or the first quarter there is an increased risk of miscarriage if alcohol is consumed. So it is better to cut completely.

caffeine use:

For those who can not do with your daily dose of caffeine, a cup of coffee can still be enjoyed. But no more than 200 mg per day may again increase the chances of miscarriage.

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Balanced Diet:

There is no substitute for a healthy balanced diet . It is a myth that a pregnant woman should eat for two. Everything the body needs is 300 extra calories, but the quality of these extra calories is paramount. Your diet should be rich in fruits, vegetables whole grains and low-fat dairy products. Also it advised to avoid certain food during pregnancy because it may harm the baby growing inside. They may contain toxins and harmful bacteria. These mainly include unpasteurized dairy products, raw shellfish, some cheeses, raw or undercooked eggs, liver and pate. Fruits and vegetables should be thoroughly washed before eating. It is very important to reduce the consumption of salt and butter.


The first month of the first quarter will be felt very tired as body adjusts to life growing inside. Try to sleep as much as possible even though it is easier said than done. Even if sleep is hard to come by, just lay back and relax. Once the baby arrives, the dream will become a lost entity!

Morning sickness:

Many mothers-to-be suffer from morning sickness during the first trimester. Eating little and often will be a relief. Eat some civil cookies, crackers or breadsticks can go a long way to alleviate these symptoms. If vomiting becomes too serious and too often, please contact your doctor immediately. It could be tomorrow in extreme disease aka

hyperemesis gravidarum.

initial prenatal testing

A battery of tests is performed in pregnant women these days to check for gonorrhea, hepatitis B, cystic fibrosis, the factor Rh and HIV. A urine culture and a Pap test also preform is also made. Any concerns that arise should be discussed thoroughly with your doctor. Having a free, frank and open discussion with your doctor .

Genetic Counseling:

A genetic counselor is the one who gives advice about the possibility of genetic disorders or birth defects in the unborn baby . is always best to consult one if you are over 35 years old, or if there is a family history of hereditary disorders.

The goal behind you assemble this information and knowledge is not cause alarm, but to better equip for nine a month long journey ahead. Once you are aware of what is happening inside you and also knows the precautions and care to be taken, it can become a happy journey rather than a test of fear in every step!

The This is what needs to be done in the first month of pregnancy! first appeared in Health Advisory Group .

This article was originally published on healthadvisorgroup, Read the original article here

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