Healthy Food

The incredible powers of tomato juice

Sep 14, 2017 | | Say something

Tomato juice reduces risk of cancer, lowers cholesterol and at the same time improves health, hair and skin. is rich in minerals, magnesium and phosphorus, and vitamins A, K, B1, B2, B3, B5 and B6. The aforementioned vitamins and minerals are good for health, and effectively protect the skin and hair. When the juice is […more]

Foods that protect you from colds

Sep 12, 2017 | | Say something

The best way to provide your body with vitamins and protect yourself from viruses is to eat healthy , use foods rich in vitamins that will definitely strengthen your immune system. spinach A cup of cooked spinach will give you 377% of the daily required dose of vitamins, 30 percent of the necessary vitamin C […more]

Here it is how to reduce the number of calories in rice in half!

Sep 10, 2017 | | Say something

If you cook a cup of rice that would be entering about 200 calories. This is the way that the portion can contain half the calories! There is no easy way to reduce the number of calories in a serving of rice, and is adding some fat in it! Rice contains starch that is easy […more]

The healthiest foods in the world – Almond

Sep 9, 2017 | | Say something

Although it is believed that belongs to the group of nuts, almonds (lat . Prunus amygdalus) is actually a member of the stone fruit. In this sense, it is a close relative of plums, cherries, apricots and peaches. Almond has always been highly valued for its great health benefits and its cultivation spread throughout the […more]

Mix these 3 ingredients and never fear cancer or tumor!

Sep 4, 2017 | | Say something

Using these three ingredients every day, it is almost certain that there is no possibility of any type of tumor. The recipe is as follows: Mix 1/4 teaspoon turmeric with half a teaspoon of olive oil. Thus, add a pinch of black pepper fresh top. Mix these three ingredients in a cup. You can consume […more]

10 reasons why olive oil is very good for your health

Aug 31, 2017 | | Say something

10 reasons why olive oil is very good for your health ; Olive oil it has found a significant place in every home, thanks to its extensive health benefits of olive oil. Being an essential part of the Mediterranean diet, most of the health benefits of olive oil are attributed to the natural properties it […more]

10 Reasons an apple a day helps keep the doctor away!

Aug 30, 2017 | | Say something

10 Reasons an apple a day helps keep the doctor away! ; Read this in Hindi You’ve heard line – an apple a day keeps the doctor away – forever now and should be dismissed as an old wives tale. However, nutritionists are again and again clarifying the many health benefits that this wonder fruit […more]

8 Amazing health benefits Elaichi

Aug 27, 2017 | | Say something

8 Amazing health benefits Elaichi ; you should know about! Elaichi or Cardamom is one of the most common spices seen in an Indian home. Not only add sweet taste and unique flavor to your dishes, it is also widely used as a natural mouth freshener. But the humble green pod has much more to […more]

These 9 foods that can give you glowing skin

Aug 21, 2017 | | Say something

These 9 foods that can give you glowing skin ; To get glowing skin, which not only have to rub the best lotions and creams on the face; you also need to eat well. A balanced diet not only helps to keep fit, but also ensures that your skin stays healthy and radiant. Although you […more]