Healthy Food

13 ways to do this is using Pepino you did not know!

Dec 16, 2017 | | Say something

The cucumbers are widely used because they are a very tasty and convenient vegetable. They are ideal for salads and provide many nutritious ingredients. It can also grow in our own garden easy. They will do wonders for your health and you will feel much better. 1. cucumber with its skin contains potassium, vitamin C, […more]

This is what happens when you eat only three peaches a day!

Dec 9, 2017 | | Say something

Three peaches a day has the ability to kill cancer cells in a very short period, confirmed Giuliana Noratto, food researcher at the University of Washington. Professor Giuliana Noratto cooperate with scientists at Texas A & M University, they found that when cancer cells are exposed to polyphenols, a substance that can be found in […more]

Pumpkin seeds cells kill cancer, affect your sleep and improve sight

Nov 29, 2017 | | Say something

A Spanish study has shown that pumpkin seeds contain compounds that fight effectively against cells cancer and they are good in the fight against bad mood. are rich in protein, manganese, fiber, potassium and phosphorus. These seed contains a high level of zinc which is very important for the immune system, help in the development […more]

This herb kills his craving for nicotine, it helps you lose weight and cholesterol fighter!

Nov 29, 2017 | | Say something

This herb is ideal for the treatment of diabetes, high blood pressure and extra weight. The most common of what smokers want to quit smoking problem is the common view that they will gain weight. In fact there is no need to worry, feel free to stop smoking without the fear of gaining weight. This […more]

7 amazing health benefits of mangoes

Nov 29, 2017 | | Say something

7 amazing health benefits of mangoes ; Summers remind us all a delicious fruit – mango. But apart from being a great tasting and perfect for a variety of sweet and savory dishes complement, mangos are filled with a number of health benefits, here are some of them. strengthens immunity According to doctors, a handle […more]

For Healthy Bones and Teeth: 10 sources of calcium unexpected

Nov 27, 2017 | | Say something

Contrary to popular belief, calcium does not consist only in dairy products! Calcium is an essential mineral that strengthens bones and teeth, aids in the formation of muscle mass and helps the brain work. In order to adequately supply the body with the necessary minerals, you can enjoy the following ingredients. # 1 white beans […more]

You never Throw Away Pasta water after reading this!

Nov 22, 2017 | | Say something

Same as rice water, water boil the pasta has many advantages. Only they are tastier than healthy. This wonderful water can help finish the meal with a large cream or sauce. Maybe when you had a meal at a restaurant you’ve ever wondered how the bandage is very creamy and juicy pulp S® and how […more]

6 low calorie Chinese recipes for Weight Watchers

Nov 14, 2017 | | Say something

6 low calorie Chinese recipes for Weight Watchers ; I love Chinese food so much we used to ask at least twice week. When I finally got around 5 kilos, I visited my dietician who made me realize that my ‘Oriental’ taste buds were condemned. I tried to give it up for a while but […more]

10 reasons to eat ragi or nachni

Nov 5, 2017 | | Say something

10 reasons to eat ragi or nachni ; Although India is the largest producer of finger millet (ragi or nachni) , which contributes to about 58% of world production, very few Indians know about their health benefits and nutritional value. If you are among those who are unaware of the benefits of including nachni in […more]