Have you heard the latest news? Well, The American Institute for Cancer posted on its website, a recent study has found that most cancers are preventable. And now, medical experts estimate that 60 to 70% of cancers are preventable through all the information available at present and simple changes in diet and lifestyle. This is really amazing, right? In this article we will show what changes the lifestyle of diet you need to do – it will not only improve your health but will help you avoid toxins that can increase your risk of cancer
BPA lined cans – you should know that this ingredient is usually found in hard plastics and resins used to coat metal cans. Many different studies in cells and animals have linked this ingredient to many diseases, such as cancer, infertility, diabetes and obesity. Unless a canned item is labeled BPA free, it is likely to contain bisphenol A (BPA). You should also know that BPA can be found in many plastic products and dental composites.
Cured and smoked foods – firstly, I would like to ask you a simple question – do you know what they are nitrates and nitrites? Well, nitrates and nitrites act as preservatives to keep food from spoiling, but also add color to the meat. But when these 2 compounds, nitrites and nitrates are cooked are transformed into N-nitroso compounds known products, such as nitrosamines and nitrosamides. N-nitroso compounds are associated with increased risk of cancer.
farmed fish – A recent study has found that farmed fish contain high levels of chemical contaminants than wild fish, including PCB of a known carcinogen. Due to overcrowding in fish farms, fish are more susceptible to disease increase the use of antibiotics. Some experts claim that they are also more susceptible to sea lice, which means they are also treated with pesticides.
OMG – we all know that GMOs (genetically modified organisms) have infiltrated our food supply at an alarming rate. You should definitely avoid GM foods. Look for GMO-free labels on foods.
grilled meat – have you ever heard of the term HAP? Well, polycyclic aromatic, hydrocarbons or PAHs are produced by certain types of combustion, such as burning coal or wood. An additional problem is created when fat drops meat on a fire, creating a flame and smoke, this allows the PAHs to adhere themselves to the food you are cooking increases the risk of exposure to carcinogens.
hydrogenated oils – you know what they are hydrogenated oils? Well, hydrogenated oils, also known as trans fats are a product made by man. Hydrogenated oils have a chemical structure that has been altered to prevent stale product is put in order to increase its life. A recent study by the group of experts from the School of Public Health at Harvard, found that trans fats promote immune system overactivity and inflammation and are linked to heart disease, stroke and diabetes, among others chronic diseases. Besides being chemically extracted from its source, chemicals are also used to mask the odor and flavor of the oil change.
microwave popcorn – you should avoid using microwave popcorn, because these bags are filled with perfluoroalkyl, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate ( PFOS) to prevent oil soak through the package. Therefore, you should know that when heated, these chemicals seep into the popcorn. When these chemicals, which appear as contaminants in blood are ingested. PFOA has been associated with tumors in animal organs (liver, pancreas, testes, and mammary glands in rats), and increased prostate cancer in workers PFOA plant.
non-organic fruits and vegetables – should also know that conventionally grown crops are grown with pesticides, herbicides and genetically modified seeds. All of which are dangerous to your health.
Processed foods – processed foods are loaded with nitrites and nitrates, and when these compounds are consumed in large quantities, which increase the risk of stomach and other cancers . You should also know that processed foods are usually filled with white flour, sugar, oils, colors, flavors and other unhealthy ingredients.
refined sugars – medical experts have found a close relationship between sugar and many issues such as unhealthy levels of fats in the blood, low levels of HDL, increased risk of heart disease, higher levels of triglycerides in the blood, obesity, immunosuppression, arthritis and a host of other ills. Medical experts also say that all cancer cells thrive on sugar.
Soda Drinks / Sports – Are you a fan of soda and sports drinks? Then you should know that there is no nutritional value of drinking sodas or sports drinks. These drinks are loaded with fructose corn syrup, sugar, colorings, brominated vegetable oil (flame retardant), aspartame and other chemicals. They rob your body of much needed vitamins and minerals company.
Isolated Soy Protein – according to the latest statistics, experts say that almost 90-95 percent of the soybeans grown in the United States, which is used to create protein isolate soy, they are “Roundup Ready”, which means that have been genetically altered to resist herbicides. The American Dietetic Association has reported that isolated soy protein containing anti-nutrients that can be developed or delay the body’s ability to digest food and absorb nutrients into the bloodstream are known. You should also know that soy passes through a process of industrial manufacture of highly acid wash tank aluminum. Aluminum is highly toxic to the nervous system and kidneys
Sugar – as we mentioned earlier, all cancer cells thrive on sugar and any food that turns into sugar, such as grains , pastas, breads and carbohydrates, most fruits. Well, it means that people who are dealing with cancer, eliminate sugar is key. For those who are looking to maintain health, eat a balanced diet that includes fruits is not as big of a problem.
White Flour – how this works – well, commercially cultivated grains begin with seeds that are treated with fungicide. The plants are then sprayed with pesticide. They are collected and stored in containers coated with insecticides. Increasing entire toxic load. The beans are processed at high temperatures, high speed rollers. chlorine oxide in the form of a bath of chlorine gas is used as bleach and an aging agent. Therefore, actually a devoid of nutrients and full of toxins starch consumed. We really hope you find this article useful, and do not forget to share with your friends and family. Thank you.
This article was originally published on healthylifetricks.com, here:http://www.healthylifetricks.com/14-cancer-causing-foods-you-should-never-put-in-your-mouth-again/
Posted in: Healthy Food