Study: Eating Vegan save 8.1 million lives in 2050
a new study by the University of Oxford has concluded that eating less meat and more fruits and vegetables not only prevent millions of deaths in 2050, that could reduce substantially the planet warming emissions and save billions of dollars a year in costs of health care and climate change.
Understandably, it might be apprehensive about the elimination of all animal products from your diet, but you can not argue with the scientifically validated benefits – health, the environment and animals -. To do
In 2010, the UN published a report revealing that a vegetarian diet is the best form to prevent global emissions of worsening climate change. And now, a study by the University of Oxford retransmits that eating less meat and more fruits and vegetables, the world could prevent millions of deaths by 2050, reduce emissions planet substantially warming and save billions of dollars per year in healthcare costs and climate damage.
The study, which was published in the Proceedings of the National Academy of Sciences, is the first to estimate both the impacts on health and climate change in a global movement towards a diet more plant-based reports Reuters.
said Marco Springmann lead author of the Program Oxford Martin in the future of food:
“We do not expect everyone to become vegetarian but the effects of climate change in the food system to be difficult to tackle and will probably require more than technological change. the adoption of healthier diets and sustainable environment can be a great step in the right direction. ”
Four different diets were taken into account by researchers at the University of Oxford: a “business as usual” scenario, one that follows global guidelines, including minimum amounts of fruits and vegetables and limits red meat, sugar and total calories; a vegetarian diet;. and a vegetarian diet
profound observations the researchers found that a diet in line with global guidelines could prevent 5. 1 million deaths per year by 2050, while 8.1 million fewer human deaths would result in a world of vegans who consume no animal products, including eggs and milk.
in relation to climate change, it was found that following the dietary recommendations that would reduce emissions ratio of food by 29 percent, adopting vegetarian diets are cut by 63%, following a vegetarian diet would members reduce their emissions by 70% .
With emissions of greenhouse gases, the economic benefit could be as much as $ 570 billion.
“The value of these benefits is a strong argument for increased public and private spending on programs to achieve more environmentally healthy and sustainable diets.”
The researchers found that 3/4 of all the benefits that would occur in developing countries despite the per capita impact of dietary change would be greater in developed countries, as rich countries consume more meat and have higher rates of obesity.
also they took
Regional differences into account to determine the best interventions for food production and consumption in different areas. In East Asia, Western and Latin America, for example, reducing meat consumption would be more beneficial. In South Asia and sub-Saharan Africa, it was found that increased intake of fruits and vegetables to be the most important factor reducing deaths. Reducing calorie intake in Western countries, Eastern Mediterranean and Latin America would result in a decrease in obesity, life would be extended.
To achieve a diet that adheres to common guidelines, there needs to be an increase of 25% in the number of fruits and vegetables consumed worldwide and decreased 56% in red meat . Humans also do well to consume 15% less calories.
is quite easy to cut calorie intake by eating a diet predominantly plant-based, such as whole foods are full of fiber, minerals, and a variety of nutrients, which satisfy the body’s craving and fill the stomach. Furthermore, when the body is no longer deficient in nutrients by eating refined foods, processed, cravings tend to decrease. The risk can also be tasty; click here for free herbal recipes that are still delicious guiltless.
Now that the University of Oxford promotes a diet predominantly plant-based (vegan) health and the planet, will transition your diet to include more vegetables and fruits?
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