Teflon cookware is made with toxic CFC. Use this type of Pan ONLY

Feb 8, 2016 | | Say something

toxicnonstickcookware Teflon cookware is made with CFC toxic. Use this type of Pan SOLO

in Healthy holistic Living to search the web for health great news to share with you. This article is shared with the permission of our friends to prevent the disease.

By Karen Foster

The reason that cooking pans in the last 50 years have been a total failure for consumers is mainly due to planned obsolescence. Injecting the market with cookware containing artificial and toxic coatings has only led to a breakdown of the components and a danger to the health of millions of people. However, there is a pan that has stood the test of time, in fact thousands of years, and is the only Pan is really needed.


nonstick cookware contains hazardous chemicals, some of which are generic versions of Teflon. There are so many nonstick systems I’ve lost count over the past decades. Many are marketed as internally reinforced with titanium or ceramic and are stronger and more durable than previous versions.

synthetic fluoropolymers emit a series of toxic substances that are transformed as they reach higher and higher temperatures. In other words, as the Pan heat, depending on the quality of the non-stick substance, emitting smoke and these fumes change or go through stages of toxicity as the heat increases. After continuous use, regardless of quality, these chemicals are released over time from the pot during cooking.

PFOA (perfluorooctanoic acid) is used as a processing aid necessary in the manufacture of all fluoropolymers. PFOA is a known carcinogen that has been linked to cancer, birth defects and liver damage. Almost all manufacturers of nonstick surfaces in the world will tell you that now are filtering PFOA during the manufacturing process. The truth is that 100% of PFOA never be fully captured by any filter. Moreover, any manufacturer or its representative that indicates that PFOA is not present once the manufacturing process is completed is very misinformed. PFOA is found in the blood of more than 95% of human beings in the Western world and scientific studies have validated with certainty that PFOA is released from the final fluoropolymer-based products.

The Best Bread is still Cast Iron

When it comes to choosing a pan, professionals have a preference hands down: Heavy Duty difficult to burn, the iron-a-lifetime cast past. Special care is required, but trust us, it’s worth.

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says Michael Ferraro, chef and partner of the exclusive restaurant New York Deli, “The cast iron pot is designed for multiple cooking techniques. It can be used as a slow cooker, frying pan, Searer high temperature, toaster, and braiser. “not to mention baking dish, pizza stone, wok, paella pan and oven to table a serving dish.

cookware more reliable is even cast iron and is a necessity in any modern kitchen for many reasons:

1) conducts heat very well
2) goes from stovetop to oven without any problem
3) Do not have chemicals
4) can only be leached iron is a good thing, especially for women
5) they are as hard as a pan is placed and last forever
6) When it does not stick as any nonstick skillet chemistry
7) Do not set the desired balance between price and performance

Our ancestors passed down cast iron pans from one generation to the next and became the best cookware in any kitchen , that is, until people thought it could replace Teflon. Replacing a pan that has stood the test of time with a lower surface chemically coated artificial … makes a lot of sense right?

Things to know about cast iron pans


Because cleaning techniques utensils communal kitchen to scrub or in the dishwasher may remove or damage the seasoning a cast iron skillet naked, these pots should not be cleaned like most other cookware. Some fans cast iron are not supporters of clean cast iron pans at all, just cleaning them after use or wash them with hot water and a stiff brush. Currently, the seasoning is actually not a thin layer of oil, which is a thin layer of oil polymer , a key distinction. In an iron skillet melt properly experienced, one that has been repeatedly rubbed with oil and heated, the oil has already been broken in a manner similar to plastic has joined the metal surface substance. This is what gives well-seasoned cast iron non-stick properties, and as the material is not actually an oil, surfactants in dish soap should not affect it. Go ahead and soap up and wash out. The only thing should not do? Let it soak in the sink. Be sure to dry and season immediately thereafter.


A seasoned pan has a nonstick coating resistant created by oils and fats polymerized. Seasoning is a process by which a layer of oil (which typically use coconut oil) is applied. Depending on the manufacturer, sometimes new cookware must be washed in hot water with strong soap to remove any oil casting surface cookware. Some cookware comes pre-seasoned factory. Condiments layer protects the cookware oxidation, provides a nonstick cooking surface and prevents food interact with iron pan. However, frequent use of acidic foods like tomato sauce eliminate the time and will have to be re-seasoned frequently cookware. cast iron pans with enamel coating need not condiments, as the enamel layer prevents oxidation in most cases. The better season smelting, more nonstick it becomes. Perfectly well-seasoned cast iron must be perfectly non-stick, enough that you can make an omelet in it or fry an egg without any problems.

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3) avoid cooking acidic foods

In a cast iron skillet well-seasoned, the food in the pan should only come into contact with the layer of polymerized oil in the pan, not the metal itself. So in an ideal world, this should not be a problem. However, none of us is perfect and neither are our pans. No matter how well the season, there is still a good chance that there are patches of bare metal and these they can interact with acidic ingredients in food. For this reason, it is a good idea to avoid long-simmering acidic, especially tomato sauce things. On the other hand, a little acid will not hurt. Always remember to re-season the pan after cooking any acidic food.

4) excellent in heat retention, but watch the hot spots

Although the cast iron has excellent heat conduction, depending on what you are cooking, you need to keep warm as low as possible to prevent hot spots. -the Thermal conductivity measurement of the ability of a material to transfer heat from one part to another, it is about a third to a quarter of a material such as aluminum. What does this mean? Launches a cast iron skillet on a burner and sometimes they form hot spots just above where the flames are. For this reason electric cookers can often work better with cast iron skillets that gas, as they help to reduce hot spots. The main advantage is that cast iron has the volumetric capacity of high heat, which means that once it is hot, is is hot … very hot. The other advantage is its high emissivity, ie its tendency to eject a large amount of thermal energy surface as radiation. Stainless steel has an emissivity of about 0.07. Even when it is extremely hot, you can put your hand near it and feel nothing. Only food directly in contact with him is heating up in any way. cast iron, by contrast, it has a rating of 0.64 huge emissivity, which means that when cooking in it, not only are cooking surface in contact with the metal, but you are cooking a lot of food above She too.

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These are the only rules you need to know to have a lifelong relationship with its success of cast iron.

  • season when you get it. cast iron Even pre-seasoned be done with extra protection. To season the pan, heat it on the stove until smoking hot, and rub a little oil on it and let it cool. Repeat this process a few times and you’re good to go.
  • clean after each use. Clear your tray thoroughly after each use, wash with soap and water and scrub out any dirt or debris from the bottom. I use the brush side of a sponge for this.
  • Re-season. excess soap Rinse with water, then place the pan on a burner set to high heat. When most of the water in the pan is dry, add half a teaspoon of a neutral oil like vegetable, canola, flaxseed, or shortening. Rub around with a paper towel. Continue to heat the pan until it just starts to smoke and then give it a good rub. Allow to cool and go.
  • Fry and sear on it. The best way to keep your condiment keeps? Just use your pan a lot! The more you fry, sear or bake in it, the better you will become seasoning.
  • Do not let it stay wet. Water is the natural enemy of iron and leave not a drop of water in the pan feels when he gets into the trash can lead to a rust stain. It’s not the end of the world, but require a little rust washing and reseasoning. My pan is always dry with a paper towel and cover with a small amount of oil before storage.

If you have any questions comment below as I have many tips and tricks to get the most out of your cast iron pans.





This article was originally published on healthy-holistic-living.com, Read the original article here

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