13 good reasons why you should have Lemons at home

Sep 8, 2014 | | Say something

lemons There is almost nothing that lemons or juice, you can not correct, improve or cure. There’s even scientific evidence that lemon reduces the risk of cancer and heart attacks. Look at the list of reasons why it is very important to always have lemons at home:

is useful against acne

Apply some lemon juice on acne. acid even reach the deeper layers of dead skin cells and make clean pores.

disease is eliminated tomorrow

Many pregnant women feel relief when they drink lemonade, eating a slice of lemon or add a few drops of lemon in the weak black tea. The strong flavor and aroma to relieve nausea and soothe the stomach.

Help smell good

Lemon juice can be a great substitute for a deodorant if applied under the arms, and that fights bacteria that cause odor, causing the pH the more acidic skin.

helps the heart

Because it is rich in vitamin C, which fights free radicals in the body. Low levels of antioxidants, especially vitamin C, are connected with the increased risk of stroke and heart attack, because free radicals oxidize cholesterol, which takes place on the walls of blood vessels, It is resulting in clogged arteries.

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Greasy hair

thin, weak hair is the result of excessive activity of the sebaceous glands, probably due to poor diet or disease. Lemon juice can help with oily hair. Pour the lemon juice into a cup of water and then pour wet hair instead of the final rinse.

Kidneys

The citric acid in lemon helps prevent painful kidney stones – every morning, you should drink a glass of hot water with a little lemon squeezed into it. Thus, peristalsis (wavelike contractions of the muscles in the channels that move food along the digestive tract) is stimulated and prevent constipation. If you drink this drink every day, you speed up your metabolism as well.

stops hiccups

should suck a slice of lemon in order to control the hiccups.

Anti-cancer

Experts who study cancer, they have discovered that a chemical component in the lemon rind can prevent the development of cancer cells. They also suggest that the same substance stimulates the liver to dissolve toxins, including potential carcinogens. It is believed that the active enzyme glutathione lemon, which fight carcinogens in the body.

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Easy breathing

If you suffer from sinusitis, “remedies” lemon can help. Try a combination of hot water and some peppers to reduce mucus. Or, you can mix a glass of water, juice of half sea salt lemon and two tablespoons, pour into a shallow dish, lean on it in the left side first, absorb water left nostril, and should start coming through the right nostril. Then you should gently blow your nose and repeat the procedure on the other side.

cure for dry mouth

Because some medications, sometimes we lack of saliva, which can be uncomfortable. This problem is also connected to the aging process. In order to stimulate the flow of saliva, you should add a little lemon juice in the water and rinse your mouth with it.

Fight against viruses

Never underestimate the power of a hot lemon drink in situations when you need to fight colds and flu. The beverage will soothe irritation and reduce histamine – a chemical that causes inflammation, nasal congestion, watery eyes …

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Blood sugar

Irritability, poor concentration, fatigue and headache are the symptoms of varying levels of blood sugar, which generates anxiety for sweet food. If food with a little lemon juice, the effect of sugar in the blood by 30 percent sprinkle be reduced. The use of lemon peel while cooking sugar uniform throughout the bloodstream will ensure distribution. You should spray the fish and chicken with a little lemon juice and peel can be added to soups and salads.

Slimness

Lemon is excellent for detoxifying the body, helps with the excretion of excess fluid and reduces cellulite. As a low-calorie food, which slows the absorption of fat, you can help maintain ideal weight.



This article was originally published on forhealthbenefits.com, Read the original article here

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