Drinking lemonade with honey!

Mar 18, 2017 | | Say something

Lemonade With Honey Certainly you have heard of these two very healthy ingredients that are tasty and refreshing. Experts recommend that you should drink at least one glass of lemonade with honey every day.

This healthy drink is very effective and helps in weight loss. You want to know the benefits of honey and Lemon for the body? Then we give some information to tell you why this combination is good for your health.

1. Weight Loss

This is one of the most important benefits of this juice. If you add a few drops of honey and lemon juice in hot water, which will help you burn calories and fat in the body. When the citric acid in the lemon juice and antioxidants in honey mixed with warm water, it becomes the best juice for a diet. You can drink the juice fasting or after a meal and exercise to lose weight.

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2. cures indigestion

This is one of the health benefits of lemon juice. This drink cure indigestion. If you suffer from bloating, or heartburn, you should drink lemon juice with honey.

3. It cleanses the body

This is another health benefit of lemon juice and honey. The combination of hot water, fresh lemon juice and honey helps cleanse the body of toxins. This is the reason why we suggest that you should drink this juice if you want to lose weight. You can drink hot water with lemon juice and honey on an empty stomach to cure constipation and improve digestion.

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4. Avoid creating kidney stones

The creation of kidney stones is a new health problem of many people today. Drinking small amount of water, excessive intake of calcium in the body, to hold urine long, they are some of the causes of kidney stones. In short, a kidney stone is nothing but a set of calcium. Therefore, you can avoid the creation of these kidney stones by drinking this drink. Lemon blocks calcium, so that the body can not absorb. It also helps to remove excess calcium from the blood and body.

5. Cure Sore throat

Do you suffer from a sore throat? Drink a glass of juice, made from honey and lemon. Honey has anti-bacterial properties that kill bacteria and germs that cause problems with the throat. The hot water also helps in clearing the throat.

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6. Fight against colon cancer

Honey contains a lot of antioxidants that fight the tumor. Some antioxidants in honey are particularly useful in the fight against colon cancer.

This article was originally published on forhealthbenefits.com, Read the original article here

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Posted in: Healthy Foods, Honey, Lemon, lemonade

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