Healthy recipes

Healthy recipe for weight loss: Dhokla Nachni

Mar 13, 2018 | | Say something

Healthy recipe for weight loss: Dhokla Nachni ; Give healthy dhoklas regular touch with ragi or preparing nachni. Being a good source of dietary fiber can nachni keep you full for a long time and avoid hunger, which helps to keep your weight under control. In addition, the natural fat content in ragi is lower […more]

Healthy Recipe: Beets Dhokla by chef Ranveer Brar

Feb 19, 2018 | | Say something

Healthy Recipe: Beets Dhokla by chef Ranveer Brar ; If your love is unbreakable Dhokla surely enjoy this version of beet the dish. What’s more, it is high on the health meter as well. Beets not only reduces bad cholesterol, is a good source of iron fends anemia and also fights fatigue. Read more benefits […more]

healthy recipe for diabetics: nutritional Muthia

Dec 20, 2017 | | Say something

healthy recipe for diabetics: nutritional Muthia ; Here is a snack teatime to please. Prepared with wheat flour and bottle gourd can be an excellent choice for diabetics. Spices added to this dish benefits the digestive system. In addition, it contains only 125 calories so it is ideal if you are on a weight loss […more]

6 low calorie Chinese recipes for Weight Watchers

Nov 14, 2017 | | Say something

6 low calorie Chinese recipes for Weight Watchers ; I love Chinese food so much we used to ask at least twice week. When I finally got around 5 kilos, I visited my dietician who made me realize that my ‘Oriental’ taste buds were condemned. I tried to give it up for a while but […more]

5 delicious and quick recipes for breakfast egg

Oct 4, 2017 | | Say something

5 delicious and quick recipes for breakfast egg ; Eggs are an amazing way to fill up in the morning while increasing your protein intake. I am very fond of eggs for breakfast. With little time to cook in the morning, I found five egg recipes that can be prepared in a jiffy. What’s more, […more]

Gudi Padwa Special 5 healthy versions of your favorite recipes New Year

Aug 27, 2017 | | Say something

Gudi Padwa Special 5 healthy versions of your favorite recipes New Year ; Gudi Padwa is March 21. Gudi Padwa or Ugadi is celebrated in many states of Maharashtra and south India. The festival marks the beginning of a new year and it’s a very auspicious occasion. Apart from wear new clothes, preparing special dishes […more]

Ramadan Iftar Healthy Recipe: Great fruit smoothie

Feb 6, 2017 | | Say something

Ramadan Iftar Healthy Recipe: Great fruit smoothie ; This milkshake sweetened fruit will be not only satisfy your sweet tooth, but also nourish your body with healthy antioxidants. This smoothie provide immediate hydration during Iftar. Ingredients: 1 frozen banana or fresh, broken into pieces (see tips below) 1 1 / 2 cups unsweetened fruit juice […more]

Ramadan Iftar Healthy Recipe: Rainbow Salad

Feb 4, 2017 | | Say something

Ramadan Iftar Healthy Recipe: Rainbow Salad ; You want to break the fast of a healthy but tasty way? Rainbow salad is just the dish for Iftar. This colorful salad is loaded with vitamin C, beta carotene and other antioxidants that will provide all the extra nutrition to compensate for the day. These foods also […more]

Ramadan Iftar Healthy Recipe: Couscous salad confetti

Feb 4, 2017 | | Say something

Ramadan Iftar Healthy Recipe: Couscous salad confetti ; Iftar the celebration dinner after a day of fasting needs a healthy and delicious drink and this confetti couscous salad is just that. This salad is rich in complex carbohydrates, fiber, zinc and B vitamins A single serving also provides about 2 to 3 grams of protein. […more]