Breakfast is the most important meal of the day. You know why? This helps to get the energy to start a busy day, but especially in children, a healthy breakfast means better fuel for their bodies, and the ability of your brain so it can function well and focused throughout the day.
This article was originally published on healthy-holistic-living.com, Read the original article here
Posted in: Breakfast, Cereal, Coconut oil, fruit, Healthy breakfast, Healthy Breakfast Recipes, Healthy eating, Healthy Kids, Healthy recipes, Honey, maple syrup, processed food, recipes for kids, Super foods, Weight loss, worst foods