high blood pressure

10 Tips To avoid high blood pressure

Apr 30, 2018 | | Say something

High blood pressure is very common in menopause, and estrogen dominance is often the cause. rebalance hormones naturally can help lower blood pressure returns to normal and so can these simple prevention techniques. If you are diagnosed with high blood pressure, dietary strategies will be crucial to control their levels. Avoid processed foods (because they […more]

Do not wait for symptoms, take your blood pressure Now!

Apr 25, 2018 | | Say something

disorders of the heart and blood vessels are considered the leading cause of death often starts with hypertension or high blood pressure. Therefore, hypertension should be avoided. Hypertension is included in the disease that kills silently (silent disease), because people generally do not realize they develop hypertension before your blood pressure. Prolonged high blood pressure […more]

The consumption of cooked food in coconut oil can overcome high blood pressure

Jul 3, 2017 | | Say something

Washington, Feb. 10: the combination of coconut oil and exercise can overcome high blood pressure, scientists have claimed. Coconut oil is one of the few foods that can be classified as “super food”. Its unique combination of fatty acids can have profound positive effects on health, including fat loss, improved brain function and many other […more]

Fight cancer and reduce blood pressure! When was the last time you ate?

May 7, 2017 | | Say something

The beet has an extremely high concentration of nitrates, which, as demonstrated by a number of different studies, reduces blood pressure . A study conducted in London found that only a glass of beet juice daily reduces the pressure considerably. The last study in Melbourne showed that the pressure is reduced significantly just six hours […more]

Spice successful low blood pressure

Apr 14, 2017 | | Say something

If you have problems with high blood pressure , without definitely you need to change eating habits, reducing salt intake and fat, increase water intake, but also ask a doctor for help. However, among the advice already known to prevent the appearance of “silent murderer”, an aromatic spice may also help. Canela is a spice […more]

3 Juices Assessment to lower blood pressure naturally

Mar 19, 2017 | | Say something

For those who have problems with high blood pressure and want to regulate in a more natural way without the use of drugs, here are healthy and delicious drinks that can help reduce the risk of developing cardiovascular disease. Celery juice Because of its fibrous and crunchy texture, which is a true fighter against hypertension. […more]

Home Remedies for Blood Pressure

Oct 17, 2016 | | Say something

Home Remedies for Blood Pressure ; Blood pressure is a problem very common these days. Men, women, adults and even children are developing the problem of high and low blood pressure due to unhealthy lifestyle . However, the problem is very common, but its ramifications are still as serious as they were before. Some of […more]

Boost your mood and 3 Other reasons to enjoy Blackstrap Molasses

Jun 17, 2016 | | Say something

A long-term fixed Southern cooking, molasses is becoming known as a super food because of its comfort soothing, healing qualities and nutritious value. Produced by boiling the juice of sugar cane, becomes a dark, thick elixir after a third boiling – most Americans know this as blackstrap molasses. This sweetener color depth and delicious is […more]

The increased exposure to air pollution may cause risks for high blood pressure

Jun 1, 2016 | | Say something

Exposure to pollutants air derived from coal burning, vehicle exhaust, dust and dirt may increase the risk of developing high blood pressure, a new study warns. High blood pressure can be defined as greater than 140 mmHg systolic and / or diastolic blood pressure above 90 mm Hg or use of anti-hypertensive drugs. The results […more]