10 best home remedies for dry cough and sore throat ;
Sore throat and dry cough are perhaps one of the most terrible experiences we have all experienced. Although excess counter medications such as cough syrups sale are widely used to treat them, home remedies are also good alternatives.
Home remedies completely cure these conditions, without side effects. Here are some of the best home remedies for dry cough and sore throat .
You must have noticed that syrups cough and lozenges have ginger as a component. Being a natural analgesic, ginger relieves itching and irritation caused by dry cough and sore throat. Its anti-inflammatory properties also bring relief from dry cough. It has been cleaned and healing effect on respiratory health.
Its warming action eliminates the mucus from the lungs. Since it is a muscle relaxant that relieves spasms caused by continuous coughing. Preparation remedy for dry cough with ginger at home is very easy. Small slices of ginger freshly cut, crush it and bring it to boil water. Consume this mixture at least three times a day for effective relief of dry cough, sore throat and congestion. You can also chew a few slices of ginger to get relief from the symptoms of dry cough. You can also rub her breast with ginger oil for relief.
Garlic is widely reckoned for its antibacterial and antiviral properties, anti-microbial. The active agent ‘allicin’ in garlic II helps against sore throat and brings instant relief. In addition, garlic stimulates the immune system in general with what you resistant cough, cold and fever.
You can easily prepare garlic syrup for dry cough relief in an instant. Just add a couple of cloves of garlic to boiling water and add a teaspoon of oregano to it. Allow the mixture to cool, add a little honey and preparation is ready for consumption. can also mix the garlic with clove oil and honey and prepare a mixture of relief of sore throat . Make a habit of eating a clove of garlic every day to keep the cough and cold at bay.
Honey has been used since ancient times as a remedy for sore throat and dry cough. in fact, is one of the key components in cough syrups. honey has strong analgesic properties that remove mucus and soothe the throat which reduces irritation.Since is sweet flavor that soothes the throat thereby breaking the mucus that accumulates in the air passage. In addition, honey has strong antimicrobial and antioxidant properties that help relieve sore throat. The best way to take honey is mixed with hot milk. This particular combination also relieves chest pain caused by incessant coughing.
Lemon is well known for its anti-inflammatory properties. also contains vitamin C that provides relief from sore throat and dry cough. Lemon also controls the infection caused by the virus. Coughs caused by the construction of acid in the lower esophagus heals lemon juice neutralizes the acid by stimulating the flow of saliva.
you can easily make lemon cough syrup at home by mixing lemon juice and honey in 2 :. ratio of 1 the solution is heated and keep aside. Drink the mixture of at least two to three times a day for effective relief of dry cough. You can also mix lemon juice with honey and ginger or cayenne pepper and use it as a homemade cough syrup.
Turmeric is extremely useful for quick relief of dry cough. The active agent in turmeric is curcumin has strong antibacterial, antiviral and anti-inflammatory properties. Therefore, preventing viral infections such as coughs and colds. Because of its anti-inflammatory action, which helps relieve chest congestion caused by continuous coughing.
Just add a teaspoon of turmeric fine powder with the same amount of carom seeds and add to boiling water. When the amount was reduced by half, add a little honey and consume at least three times a day. Turmeric added to the hot milk also helps relieve dry cough. turmeric powder can be prepared at home by roasting and grinding turmeric root.
Continuous cough causes tremendous pain in the chest and cayenne relieves. Cayenne acts as a stimulant and heats the respiratory organs to provide quick relief from the cold and dry cough. The active agent capsaicin in cayenne pepper leaves a burning sensation in the mucous membranes of the throat and helps relieve dry cough and sore throat.Just add 1/4 teaspoon cayenne ° equal amount fine ground ginger, a little water and a tablespoon of honey and apple cider vinegar. Consume this syrup at least three times a day to ensure relief.
carrot is rich in many essential vitamins that prevent cough and relieve, cold and sore throat. Carrot juice contains vitamin C and vitamin A. While vitamin A fights against bacterial infections, vitamin C fights against the virus that causes dry cough. You can make fresh carrot juice right at home grinding fresh carrots and adding water to it .Drink juice at least three times a day for quick relief of dry cough. You can also add a little honey to the juice to increase their effectiveness.
almonds are rich in essential nutrients that provide relief of cough and prevent these infections in the future. the best way to take is to soak almonds in water for about 10 hours and make a smooth paste out of it. Add a little butter to pasta and consume at least three times a day for relief.
grapes improve the overall health of the lungs due to its strong expectorant properties. Grapes release mucus in the airways organs.At same time, the tone of grapes to the passages of the lungs through which air passes. You can simply eat eat fresh grapes or fresh grape juice to reap its benefits. When added to honey, grape juice effectiveness in relieving sore throat doubled.
onion prevents dry cough due to their strong steam. Onion also soothes the throat. You can make cough syrup with onion as a base by mixing honey, comfrey tea and baked onion and consume regularly for the relief of dry cough.
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