For the first time, the period was different ages of each girl. It can occur in girls aged 8 to 14. You do not have to worry if your friends have menstruation, while your first period or menstruation is not achieved yet. Things to know is, if menstrual symptoms experienced for the first time. The menstrual cycle is a process in which the body expends blood and tissues that are not needed. The first menstruation occurs in a teenager called menarche. Menarche indicates that the body of a teenager growing up in the body of a woman and are preparing for a baby in the future.
Actually there is no definitive or special signal, indicating that soon will be their first menstrual period. Each adolescent women experience signs and symptoms vary. When puberty begins, your body will begin to change, both from within and from outside. Puberty occurs as a result of a chemical process in the body that sends signals from the brain to the reproductive organs. Puberty is one of the signs of maturity.
the accompanying symptoms
most girls experience menarche in relation to the growth of pubic hair and breast growth. When the time comes, it can occur such as abdominal pain or discomfort in the waist, unstable mood, pain or tension in the breasts, headache or dizziness. anti-pain medications can be used to observe however, because some of them can lead to stomach pain. One study found that people who exercise regularly decreased menstrual pain.
Here are some signs and symptoms that may occur during the menstrual period:
Things that need to be prepared before their first period: 1. Observe the signs or symptoms: Recognizing the symptoms of puberty, help you anticipate the arrival of the first menstruation. Start bringing pills and the like, if the fine hairs begin to grow on the genitals, breasts begin to grow and there are other changes in body shape. Puberty is also the right to reproductive health study time, because at that time the female organs begin to function properly. The knowledge gained can help prevent many problems associated with female organs hygiene and disease transmission.
2. Prepare needs: Some girls have their first period at school, so teenagers are encouraged to keep the pads or the like on the stock anticipate the most unexpected moments . Nothing wrong also, and more than more than one, who knows that there are colleagues who get their first menstruation at the same time.
3. Recognize premenstrual symptoms: tidka Some women feel no symptoms before the coming months, but most of premenstrual syndrome. Therefore, if shortly before menstruation abdominal pain or cramps, headache and emotional instability do not worry. Take a pain relief tablets if it was already unbearable symptoms.
4. Prepare extra clothes: If the pads are not able to adapt to stains passed, blood or red spots appear on the skirt or pants. extra clothes have to be prepared, as a backup plan if it does not match the estimated blood volume. To cope with the next menstrual cycle, choose the pills that best suits your needs.
5. Form a group with friends of the same age Menstruation first in each individual can occur at different ages, but the same old friends, there is a greater tendency experience in the adjacent. Purpose of establishing the group is to support each other and share experiences about the first menstruation may still feel uncomfortable to be told in older adults. The symptoms first period for all girls should know! , article source: http://www.gethealthiness.com/2015/01/first-period-symptoms-for-all-girls.html