mood swings

Helping 5 Keys signs of anxiety, mood swings and depression

Nov 10, 2017 | | Say something

Mood swings and anxiety are common in menopause so you know when it needs attention and how to help itself can make a big difference. always our hormones affect our mood, right from puberty through post menopause. hormonal balance is essential to cope with these changes and sudden changes of energy and can not ripple […more]

The best herbal remedies for mood swings

Oct 27, 2016 | | Say something

The best herbal remedies for mood swings ; Mood swings they are common among people of different age groups. A woman may have mood changes more often than a man . In fact children have mood swings too! Mood swings can not be termed as a disease or a condition, but it is certainly a […more]

6 causes extreme mood changes and how to deal with them

Jun 7, 2016 | | Say something

6 causes extreme mood changes and how to deal with them ; happy one moment and sad the next. Many of us are familiar with this hesitation of feelings. Mood swings! ‘ I have the option to be constantly active and happy or introspectively passive and sad. Or I can go mad by ricocheting in […more]

Staying away from nature could be one reason for the increase of mental illness in cities

Jun 5, 2016 | | Say something

Mental illness and mood disorders are more common in urban areas due in part to reduced access to nature, the researchers say. “There is a huge amount of disease largely linked to our retirement natural environment,” said Peter Kahn, a professor at the University of Washington. In a perspective article published in the journal Science, […more]

I mood boosting foods

May 25, 2016 | | Say something

Everyone can feel low and anxious from time to time and if you like some natural help for low mood, anxiety and depression then leading nutritionist Patrick Holford we can help. Do you feel low? Do you have ups and downs regular? Does your mind feels sharp? It is consistent mental clarity? If not, it […more]

7 Facts about postpartum depression (PPD) I would like to know as a new mom

Apr 22, 2016 | | Say something

7 Facts about postpartum depression (PPD) I would like to know as a new mom ; While everyone speaks pregnancy , nobody says what happens during the postpartum . There are two reasons for this, as I see it: lack of knowledge and gross ignorance. Most people consider labor as the most beautiful stage and […more]

Menopause and mood

Mar 18, 2016 | | Say something

menopause and mood swings are very common, but they do not have to suffer just as there are ways to help keep track of them. Many women experience mood swings as part of premenstrual syndrome, but only because it is the menopause does not mean they are beyond them. It is those Surging hormones still […more]

Antidepressants and menopause – View of a medical

Oct 9, 2015 | | Say something

Pursuant are being taken more and more women off HRT and being offered in its place antidepressants. Dr. Bond discusses why this is not a good idea. Why is it that so many women are prescribed antidepressants to treat menopausal problems? agree that it is not uncommon for women to feel depressed at the time […more]

Sitting at your desk can continuously make you sad or depressed, even

Sep 25, 2015 | | Say something

Sitting at your desk can continuously make you sad or depressed, even ; You’re a workaholic and love being in your end desktop to the end of their work force will be condemned time. And when you’re done, you’re tired, fatigued and to his surprise, even sad. Okay to be drained mentally if you work […more]