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Anxiety is 800% more frequent than all cancers combined

Jun 29, 2015 | | Say something

…of serious mental health problems and daily anguish in equal measure. is the uncertainty in life that chronic worry and anxiety fuel, and part of the solution is to develop…


Yoga for Beginners: What is Yoga Meditation

Apr 10, 2015 | | Say something

…can increase happiness and well-being, concentration and helps with depression and anxiety improve and stimulate the body’s immune system and reduce high blood pressure. People often misinterpret meditation with terms…

The prevalence of anxiety and adolescent depression: Research Recent

Dec 2, 2016 | | Say something

…mental health. One issue that remains of great importance is the treatment of adolescents diagnosed with anxiety and depression. Dr. Aaronson of Icahn School of Medicine at Mount Sinai presented…

India needs a radical change in their approach to health care

Dec 11, 2015 | | Say something

…A recent study has called for a radical transformation in the health system architecture of India if the country is to achieve the government’s vision to ensure health

Herbal remedies for anxiety and stress

Oct 12, 2016 | | Say something

…Herbal remedies for anxiety and stress ; Anxiety and stress are psychological disorders. The causes of anxiety and stress can be categorized as internal or external . Internal causes…

Adolescent anxiety disorders and avoidance function

Apr 23, 2014 | | Say something

…but the feeling of anxiety for no definite reason could point to a mental health condition. A person wearing an underlying feeling of anxiety and tension throughout the day may…

How to get rid of anxiety

Nov 5, 2016 | | Say something

…negative thoughts with positive ones. Meditation deep breathing techniques and meditation are very useful to get rid of anxiety and other stress situations. All you have to do is sit…

The differences between stress, anxiety and anxiety in adolescents

Feb 12, 2016 | | Say something

…stress may require the help of a mental health professional a trusted friend, or family member unaffected. The following lists explore in more depth the differences between stress, anxiety and…

Generalized anxiety disorder does not have to be debilitating

Mar 12, 2015 | | Say something

…groups and medication. On the other hand, have a practice of yoga, meditation, and / or a journal can help facilitate healing of anxiety. All these interventions can create lasting…

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