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How many hours of sleep is needed for optimal health? More than you Think!

Oct 18, 2016 | | Say something

…How many hours of sleep is needed for optimal health? More than you Think!; Do you follow the old number 6 to 8 hours? How many hours of sleep…


India needs a radical change in their approach to health care

Dec 11, 2015 | | Say something

…A recent study has called for a radical transformation in the health system architecture of India if the country is to achieve the government’s vision to ensure health

It is better to promote healthy sleep habits in early childhood

Oct 5, 2016 | | Say something

…12 months old should sleep 12 to 16 hours per 24 hours (including naps) on a regular basis to promote optimal health. Children from one to two years old should…

Mental Health Applications and Technology based tools for teens

Feb 9, 2015 | | Say something

…Mental Health Applications and Technology based tools for teens ; Since teens are on your phone almost every minute of the day, why not use the phone as a…

The incalculable benefits of honey for health, nutritional information and calorie content

Aug 15, 2013 | | Say something

…In addition to the health benefits of honey, there are some benefits you might never know before. modern scientific evidence demonstrating many nutrients and benefits of honey. Honey…

spending on mental health is “too low”

Apr 11, 2017 | | Say something

…Local authorities spend as little as 1.36 percent of its health budget on health mentally, according to new research. The Mind charity carried out the study and found…

Neglect of adolescent mental health can lead to problems later

Aug 31, 2015 | | Say something

…Neglect of adolescent mental health can lead to problems later ; highly respected magazine Pediatrics recently published a study that can capture the attention of parents. The study found…

Astro health predictions – January 1 week

Jan 5, 2016 | | Say something

…it treated promptly so that it does not deteriorate and cause concern later. Doing aerobics or go to the gym regularly can help keep in shape. Taurus related health problems…

Fundamentals of Mental Health for teens and parents – Part Two

Sep 16, 2015 | | Say something

…Fundamentals of Mental Health for teens and parents – Part Two ; In this series of articles, we are exploring the basics of mental health from mental illness. In…

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