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The plan of the Indian diet weight loss

Aug 5, 2014 | | Say something

…daily to avoid monotony. Breakfast You can have a breakfast that contains less than 350 calories. These are some of the options Two roti with half a cup of lentil…


Photographs fingers hands drop

May 19, 2014 | | Say something

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The calories in an egg enough to energize You

Nov 13, 2016 | | Say something

…An egg not only generate energy, but also loaded with protein breakfast. Do you know how many calories in an egg? In this post we will try to…

The high protein breakfast gives these health benefits

Jan 23, 2015 | | Say something

…foods are the main strategies to maintain weight and helps burn calories by muscle. One study found that breakfast is the only meal of the day, which increases the ability…

Yogurt calories, nutrition and amazing benefits for beauty

Nov 8, 2013 | | Say something

…In addition, you should not worry about the calories of yogurt. Yogurt is low in calories, because calories in 100 grams of yogurt (mostly) no more than 100 calories (depending…

How to get a better looking body within 6 weeks?

Feb 5, 2014 | | Say something

…steps to change the diet daylong Discover which are the foods that will keep you healthy and to It helps you burn excess fat or calories. Fill your fridge and…

A healthy eating plan South India for Weight Watchers

Mar 20, 2015 | | Say something

…to lower your cholesterol levels. Calories Count: 1 fruit – 70 10 almonds – 78 then go to breakfast. You can opt for 1 Katori (cup) 2 teaspoons sambhar and…

10 tips for healthy lifestyle

Nov 5, 2016 | | Say something

…the back of packaged products. This will help ensure that the foods you are eating are healthy in nature. Do not ever think of spending the breakfast There are many…

Heart healthy foods for a healthy heart

Jun 18, 2017 | | Say something

…helps reduce cholesterol in the blood. 9. Wheat: Wheat is a healthy source of calories rich in fiber, vitamins and minerals, iron, magnesium and folic acid. Several studies have linked…

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