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May 19, 2014 | | Say something

…diet and medication. Anyone looking for a healthy diet for gout patients are encouraged to understand the condition known as gout, as well as food and drinks to be avoided….


20 List of iron-rich foods

Nov 11, 2016 | | Say something

Iron is one of the important minerals that the human body needs, therefore, highly recommended to consume foods that contain high iron content. Iron function is to carry…

How to get a better looking body within 6 weeks?

Feb 5, 2014 | | Say something

…The craving for food while dieting and pain and fatigue caused by physical exertion are the main factors that prevent people achieve a healthy body. sedentary lifestyle and poor food

Why You Should Try Eating Raw Food More Often, Here’s the Health Benefits of the Diet!

Mar 25, 2016 | | Say something

…to chew than cooked food. A chewing motion stimulates blood supply to these parts of your mouth – helping to keep them healthy and exercised. Cooked, processed food by contrast…

The plan of the Indian diet weight loss

Aug 5, 2014 | | Say something

…is a very popular annual plant that is loaded with a lot of healthy nutrients. It is a very good source of iron, protein, calcium and other minerals. It is…

Common symptoms of iron deficiency

Dec 19, 2016 | | Say something

…needs nutrients like iron to stay healthy and strong. So if your body is deficient in iron, hair can easily fall out. Early menopause: Women who are entering the premenopausal…

The amazing food to get rid of arthritis pain

Nov 27, 2016 | | Say something

…are considered as a healthy food because it provides the necessary proteins required by our body. This food is indicated for people who suffer from arthritis pain also. Proteins are…

Heart healthy foods for a healthy heart

Jun 18, 2017 | | Say something

…oxidation that can clog blood vessels. 3. Nuts: Nuts are a source of food is low in fat and rich in vitamin B, folic acid, potassium, iron , magnesium, fiber,…

Side effects of microwave

Nov 20, 2016 | | Say something

…excessive intake of microwaved food. The food that is heated in the oven is facing structural disintegration accelerated mainly due to microwaves. These are some very dangerous and unhealthy side…

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