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A healthy eating plan South India for Weight Watchers

Mar 20, 2015 | | Say something

…small, frequent meals are better than three. Thus, mid-morning, they have a glass of banana smoothie. It will provide your body with instant energy and overcome hunger and a healthy


10 tips for healthy lifestyle

Nov 5, 2016 | | Say something

…In keeping today’s fast paced world of good health is a serious problem. We know this is not the first time you are hearing the word, “healthy lifestyle”,…

How to use apple cider vinegar to your scalp and hair healthy

Apr 26, 2015 | | Say something

…To have a healthy hair, one needs to have a healthy scalp. Therefore, it is necessary to provide nutrients to the scalp and to maintain the scalp health….

Healthy Recipes for Ramadan Suhoor and Iftar

Feb 7, 2017 | | Say something

Healthy Recipes for Ramadan Suhoor and Iftar ; is Ramadan, the month when Muslims around the world fast from dawn to dusk. It starts with a pre-dawn meal called…

12 pantry staple foods for a healthy diet

Nov 3, 2015 | | Say something

…12 pantry staple foods for a healthy diet ; Dr. Sarah Cimperman, ND @DrCimperman A healthy diet is essential for a healthy body. One of the easiest ways to…

Ramadan Suhoor Healthy Recipe: Oatmeal Cookies / Crepe

Feb 3, 2017 | | Say something

…Ramadan Suhoor Healthy Recipe: Oatmeal Cookies / Crepe ; Suhoor refers to the pre-dawn meal before fasting begins. Here’s a great dish to start the day with – flour…

Ramadan Iftar Healthy Recipe: Couscous salad confetti

Feb 4, 2017 | | Say something

…Ramadan Iftar Healthy Recipe: Couscous salad confetti ; Iftar the celebration dinner after a day of fasting needs a healthy and delicious drink and this confetti couscous salad is…

Ramadan Iftar Healthy Recipe: Rainbow Salad

Feb 4, 2017 | | Say something

…Ramadan Iftar Healthy Recipe: Rainbow Salad ; You want to break the fast of a healthy but tasty way? Rainbow salad is just the dish for Iftar. This colorful…

6 best vitamins for healthy gums

Nov 6, 2016 | | Say something

…6 best vitamins for healthy gums ; The gums are the main supporting tissue and should remain healthy as they are responsible for keeping our teeth, tissues and bones…

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