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Recovery Stories eating disorders

Feb 27, 2015 | | Say something

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From anorexia Yoga teacher

Dec 3, 2015 | | Say something

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Yoga for Better Sleep

Oct 28, 2015 | | Say something

…sleep’ Yoga is a deeply relaxing and meditative practice. A teacher, virtual or in person to guide a systematic rotation through the physical body; only task is to listen and…

Bullying adolescent relationships, anxiety and depression

Nov 28, 2016 | | Say something

…Bullying adolescent relationships, anxiety and depression ; Search the web and you will find many stories of children and adolescents who committed suicide after a period of being bullied….

10 ways to help your child sleep better

Dec 12, 2017 | | Say something

…bond between child and caregiver, mother or father, and are also known to boost cognitive development. Read a tale bedtime: adventure stories always excited young children. A tale bedtime [1]…

5 Yoga Poses for spring cleaning

Mar 24, 2016 | | Say something

…where he first entered a yoga mat over twenty years ago. Many classes later became a certified yoga teacher through YogaWorks in Los Angeles. In addition, Dr. Hoffman has had…

A Yoga Practice for Sunny winter days

Feb 18, 2016 | | Say something

…twenty years ago. Many classes later became a certified yoga teacher through YogaWorks in Los Angeles. In addition, Dr. Hoffman has had the privilege of studying with gifted teachers worldwide…

How Can I Get More Out of My Yoga Practice by Using Props

Dec 27, 2017 | | Say something

…When practicing yoga, the teacher is the most crucial prop. But the use of props in goods is a moot issue because most of the time it is…

Yoga for Beginners – The Meaning of “Namaste”

Jun 18, 2015 | | Say something

…Have you seen your yoga teacher or end its class Namaste? If so, have you ever thought about what it has meant and therefore can tell you that?…

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