whatapps linke tamil navel - Search Results

International Yoga Day: Thousands performing yoga in Tamil Nadu

Jun 21, 2015 | | Say something

…across Tamil Nadu to perform yoga asanas, marking the first International Day of Yoga. Union Minister for Urban Development M. Venkaiah Naidu participated in an event with spiritualist Jagi Vasudev…


A Yoga Practice for Sunny winter days

Feb 18, 2016 | | Say something

…through your nose. to exhale rapidly contracting the abdominal muscles abruptly, drawing the navel to the spine, forcing air out of the lungs. Relax your abdominal muscles allowing the lungs…

health benefits and beauty of auspicious neem and jaggery

Sep 17, 2017 | | Say something

…and is considered a very auspicious time. While tying a Maharashtrians gudi and love to eat shrikhand-puri, south, people in Karnataka, Tamil Nadu and Andhra celebrated as Ugadi. Distributed bevu-bella…

Popular Malayalam actor Jishnu Raghavan dies of cancer at 35

Mar 26, 2016 | | Say something

…in 21 films, including a Tamil and Hindi film. A mechanical engineer by profession, popular films include ‘Choonda’, ‘freedom’, ‘Parayam’, ‘Nerariyan CBI’, ‘Powran’ and ‘Chakkara Muthu’. jishnu co-agent in films…

How to get rid of back fat easily and quickly at home

Feb 27, 2015 | | Say something

…triangle. Extend both sides of the ribs alike, and draw the navel to the spine as they are doing. Hold and count to five, vacuuming. To do this, one of…

pregnancy week by week guide – what to expect

Mar 13, 2015 | | Say something

…about six inches above her navel, which would be very sensitive to touch. liver and kidneys of your baby are fully ripe and running on their own excretory waste. You…

Stress Management Tip # 4: Practice abdominal breathing to reduce stress

Apr 4, 2017 | | Say something

…steps: • Choose to sit in a comfortable place. You can also do at work sitting at his desk. • Put your hand on the abdomen below the navel and…

5 Ways to lose weight after cesarean

Dec 3, 2016 | | Say something

…exercises keep the muscles of the pelvic floor when you inhale and exhale as you draw your navel toward your spine transversely contracting the abdominal muscles. Keep the muscles of…

Yoga asanas higher to reduce belly fat

Sep 2, 2014 | | Say something

…ceiling. Keep firm buttocks and push your pubis toward the navel. Hold this position 20 to 30 seconds and breathe normally during the pose. Now take a deep breath and…

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