Clavicle (collarbone) Pain

Mar 24, 2016 | | Say something

Clavicle (collarbone) Pain ;

Collarbone (Clavicle) Pain collarbone pain can be unbearable, and is very common among athletes, especially hockey players and football often suffer injuries to his collarbone (also known as the collarbone).

The clavicle is a short, curved bone that extends from the upper chest, sitting between the neck and shoulder.

collarbone fracture is the most common bone injury, such as pain resulting collarbone.

Because the clavicle has much to do with how the upper body manages weight, any injury to the collarbone can make use of the arms and hands difficult, if not impossible.

After an injury, collarbone pain is usually felt when the arm or the hand moves, and sometimes even when they are not moving.

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The Bad Posture Cause collarbone pain?

The shoulder joint is the most complex in the body, composed of several joints connecting the upper limb rest of the skeletal system. Three bones make up the shoulder area: the clavicle (collarbone), the scapula (shoulder blade) and the humerus (upper arm bone). Shoulder and all its parts have an incredible range of motion, but also makes it unstable and susceptible to injury.

Poor posture does have a direct correlation to the collarbone and shoulder pain is one of the main causes of joint damage. We are not meant to be sitting all day, leaning forward on our computers or on the couch watching a screen. Poor posture moves the bones out of alignment, it shortens the muscles, cartilage and allows to break down faster. Being in an unnatural position may cause long-term, permanent damage.

What causes pain in the clavicle?

There are a number of reasons why pain in the collarbone or below the collarbone pain may occur. If the left side was damaged left collarbone will feel pain, and the same for the right side.

  • distal clavicular osteolysis: This is also known as “shoulder weight” due to excessive pressure on the shoulder joint heavy lifting. The pain is worse when sleeping on your side.
  • clavicle fractures: These often occur during sports, caused by falling on the shoulder or sometimes for an extended arm or hand meant to cushion a fall. Traffic accidents and direct blows to the clavicle can also cause fractures. Babies can also have their damaged during vaginal deliveries clavicles.
  • injury acromioclavicular joint Lesions in this joint can cause immediate pain, swelling, and the displacement of the clavicle
    .

  • osteoarthritis of the acromioclavicular joint :. This is a joint continuous use, so wear has to happen, leading to cartilage degeneration
  • Cancer :. Although rare, cancer of the clavicle is possible and could cause a sharp pain in the clavicle
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Is there a connection between the jaw, neck, shoulder, collarbone and pain?

Generally, there is a direct connection which has the jaw with neck, shoulder and clavicle in its relationship to pain, other than perhaps some very unusual circumstances. If full collision injury or some other trauma has caused extensive damage to areas of the clavicle and its surroundings, the pain may spread to other areas course nearby.

neck and collarbone pain along with pain in the shoulder, no doubt can exist simultaneously. The trapezius muscle connects these three parts, so the damage that could cause a pain felt in other areas.

Recognizing the symptoms of a broken collarbone

Signs of a broken collarbone are:

  • A limited range of motion; it hurts to move my arms and shoulders in certain ways.
  • A shoulder collapse at the site of the break.
  • The skin will swell and bruise.
  • A feeling or whining noise is present. This is not the actual bone grinding against anything, but it is an indication that air has entered the area. This condition is known as crepitus.
  • A sudden, sharp pain when the rupture actually occurs.
  • A dull, constant pain that persists after the initial break.
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Options natural treatment for Collarbone Pain

Treatment of a broken collarbone can be done naturally, and possibly faster results than if no treatment was used natural. A typical collarbone injury takes four to six weeks to heal. Some natural treatments to consider for healing are described below.

1. Drink herbal tea

Drink a comfrey tea and willow a few times during the day. Comfrey helps heal the bones and tissues, and willow, which is what is derived from aspirin, helps relieve pain.

2. Apply arnica gel

Arnica has been used for centuries to help heal wounds and inflammation and relieve joint and muscle pain. Apply in the injured area a couple of times a day.

3. Apply ice

An ice pack will help relieve pain, swelling and inflammation.

4. Eat a diet rich in calcium

Calcium is essential for the development and maintenance of strong bones.

Complications Collarbone Pain

Most injuries collarbone heal without complications, but when they occur may include the following:

  • a knot in the bone: This can occur when bone tissue together, and usually fades with time, but may be permanent and visible because the clavicle is so close to the skin.
  • Delayed healing :. Some injuries simply take longer to heal
  • Osteoarthritis :. A break in the bone can lead to arthritis in these joints
  • Damage to nerves and blood vessels jagged ends of a fracture collarbone may injure blood vessels and nerves near. If you feel numbness in the surrounding area, see a doctor.

Tips to prevent Collarbone Pain

After a collarbone injury, pain will occur for weeks it takes to heal. To help avoid more pain to the injured area, follow these tips.

  • Stay on any medication the doctor prescribed for pain.
  • Avoid wearing tight shirts and other apparel. Go shirtless as long as possible. For women, just do not wear a bra.
  • The use of ice often to help reduce swelling and inflammation.
  • he lies on his back as often as possible to help relieve pressure on the shoulders.
  • Maintain good posture.
  • Allow yourself time to heal and plan your life for the next month with this in mind.
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collarbone pain: Aftercare

To ensure proper healing collarbone, creating and sticking to a program of aftercare is critical.

  • Stay on the medication prescribed by your doctor.
  • Limit your activities, especially lifting and twisting motions.
  • Rest.
  • The use of ice to reduce swelling.
  • Do not use ibuprofen or naproxen during the first 24 hours after injury, and promoting further bleeding.
  • could also experience pain collarbone to sleep, so try to rest on the back during the first week, or until the pain is not limiting your sleep.

Sources for today’s article:
“collarbone pain causes and treatments,” MD Health website; http://www.md-health.com/Collarbone-Pain.html/ , last accessed March 22, 2016.
“Collarbone pain causes and treatment, “website hype Health; http://www.healthhype.com/collarbone-pain-causes-and-treatment.html, last accessed March 22, 2016.
“collarbone pain causes and treatments,” Janet Lawlor, BCTMB web site; http://www.sdbodytherapies.com/page/425211838~~number=plural , he agreed last March 22, 2016.
“clavicle (collarbone) Pain – Causes and Treatment” PHAA web site; http://www.phaa.com/collarbone-clavicle-pain-causes-and-treatment.htm, last accessed March 22, 2016.
“Signs You may have a broken collarbone,” My doctors website now; http://myphysiciansnow.com/4-signs-you-might-have-a-broken-collar-bone-injuries/, last accessed March 22, 2016.
“broken collarbone,” eMedicineHealth web site; http://www.emedicinehealth.com/broken_collarbone/page2_em.htm#broken_collarbone_symptoms, last accessed March 22, 2016.
“Healing a broken collarbone with herbs,” website articles legacy herbs; http://articles.herballegacy.com/healing-a-broken-collarbone-with-herbs/, last accessed March 22, 2016.
“Easing the pain of the fracture of the collarbone,” wikiHow web site; http://www.wikihow.com/Relieve-Pain-from-Clavicle-Fracture , last accessed March 22, 2016.
” Broken collarbone, “Mayo Clinic web site; http://www.mayoclinic.org/diseases-conditions/broken-collarbone/basics/complications/con-20035171, last accessed March 22, 2016.
“Top Ten Survival Tips for collarbone broken collarbone alias,” The promise of the fall – Aging website and creativity; https://multimktg.wordpress.com/2010/09/05/top-ten-survival-tips-for-broken-collarbone-aka-clavicle/, last accessed March 22, 2016.

This article was originally published on doctorshealthpress, Read the original article here

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