Quick and Easy Healthy Summer Salads

Jan 10, 2017 | | Say something

Colorful salad Chop in a large bowl the following ingredients: 1 head of lettuce of your choice 1 small ripe avocado 1 small fennel 1 cup pineapple 1 cup raspberries 1 medium cucumber 1 pepper All ingredients are mixed well and sprinkle with a little juice of lemon. Enjoy this quick and light summer salad! […more]

Blend Turmeric + Ginger with Coconut Milk. Drink Before Bed to Flush Liver Toxins While You Sleep

Jun 25, 2016 | | Say something

probably have heared on milk gold, but you know its many health benefits and what it is? gold Milk is actually a combination of beneficial herbs with coconut milk is full of nutrients and should be consumed in the morning and evening. has its origins in Indian cooking, and is also known as Haldi ka […more]

This Epsom salt house and coconut oil Foot Scrub erase the cracks on their heels

Jun 24, 2016 | | Say something

This article is shared with the permission of our friends . This article was originally published on, Read the original article here

How to Make Ginger Water to Treat Migraines, Heart Burn, Joint and Muscle Pain

Jun 23, 2016 | | Say something

ginger is known for its culinary and healing properties and has been used for centuries in Eastern culture China, India and East. ginger content has manganese and potassium, which are essential for heart function. Manganese has the ability to prevent disease and protects the circulatory system and the heart lining. Ginger is filled with silicon […more]


Jun 22, 2016 | | Say something

breakfast is the most important meal of the day as it gives you energy to keep up with their daily duties. After eating breakfast, your energy levels increase, and the level of blood glucose is restored to normal after fasting overnight. Beside providing you with the necessary nutrients, fiber, protein and vitamins, breakfast raises the […more]


Jun 22, 2016 | | Say something

CH-CH-CH-CHIA PUDDING ; Dr. Meera Dossa, ND I’m always a fan of the super hidden in my desserts so that people who love you have no idea what their treats are healthy! I grew up playing with the Chia Pet, not realizing that as an adult, I would like to play with Chia seeds … […more]

Recipe: Berry unbaked bread pudding

Jun 22, 2016 | | Say something

This bread pudding fruit filling is simple to do and dessert perfect, either to serve a family dinner or to bring a larger gathering. It is also naturally sweet without added sugar. ingredients 8 cups blueberries, washed 5 cups strawberries, washed, quartered 2 cups raspberries, washed 1 cup rhubarb, cut into small pieces 1 tablespoon […more]

Recipe: Chocolate Bark with espresso and roasted nuts

Jun 20, 2016 | | Say something

This recipe for chocolate bark provides healthy chocolate black heart sweetened with roasted nuts, walnuts and almonds – and no added sugar. In addition, each serving contains only 70 calories. ingredients 10 ounces of black chocolate (70 percent cocoa dark chocolate) 2 teaspoons espresso powder instant coffee 1/2 cup wood chips walnut, toasted 1/2 cup […more]

100% Effective Way of Destroying 1000 Gallstones In 24 Hours (RECIPE) – GTM

Jun 18, 2016 | | Say something

gallbladder is a small organ, pear-shaped, located on the right side of his abdomen, just below your liver. This body maintains a digestive fluid called bile that is released into the small intestine. It is believed that gallstones development due to an imbalance in the chemical composition of bile within the gallbladder. In most cases, […more]