6 low calorie Chinese recipes for Weight Watchers

Nov 14, 2017 | | Say something

6 low calorie Chinese recipes for Weight Watchers ; Chinese food

I love Chinese food so much we used to ask at least twice week. When I finally got around 5 kilos, I visited my dietician who made me realize that my ‘Oriental’ taste buds were condemned. I tried to give it up for a while but succumbed to my temptation often. This led me to do some research myself and concentrate on some delicious Chinese recipes low in calories. I’m not the type who loves to cook but these recipes are quick and easy. Just put some dance music in the kitchen, dance and try these recipes!

P.S: Do not taste spicy sesame noodles. It’s my favorite on the list.

noodles with stir fried vegetables

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This colorful plate is filled with vegetables and soaked in a sweet and sour sauce. Broccoli, corn and carrots add fiber, vitamins and minerals for this sumptuous dish. Pepper added to this dish can have an added advantage for those who want to lose weight, because it can enhance the metabolism and helps in fat loss. Find here the recipe.

Chinese fried rice
fried rice is usually associated with fat and calories, but here are a healthy for your favorite fried rice rotation. Prepared with vegetables, which is not only rich in vitamins, but also contains a lot of fiber. This dish is ideal for those suffering from diabetes such as fiber in the plate can prevent the rapid increase in levels of blood sugar after a meal. Find here the recipe.

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spicy sesame noodles
This spicy sesame noodles can make a wonderful dish for lunch and dinner. The addition of sesame oil and seeds noodles unleashes a pretty healthy and tasty Chinese noodle version. The dish is also low in saturated fat and calories, and can be a great indulgence if you are on a weight loss diet. Find here the recipe.

vegetables baked with meatballs
These treats bite-sized, they are not only easy to do, but also very healthy. Baked vegetables add an authentic flavor to the dish. Baked with olive oil, this dish is low in calories and high in vitamins and other essential nutrients. Find here the recipe.

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sour vegetable soup
hot Yeste healthy soup broth is delicious and easy to make. Celery, mushrooms and green beans in this soup not only to fill up, but also provides vitamins K and C, which help regulate digestion and cleanse impurities from your body. Find here the recipe.

Oriental spring rolls
If you like to have Chinese food, here is one more addition to their Chinese menu. Vegetables and herbs combined in this dish can be a good choice for a low calorie snack. aids in digestion ginger, garlic is good for the heart and peppers are full of vitamins. Find here the recipe.

Image Source: Getty Images




This article was originally published on thehealthsite, Read the original article here

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Posted in: Chinese food, Chinese fried rice, Eating healthy, Fitness, Healthy Food, Healthy recipes, Recipes, Soup

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