Chop in a large bowl the following ingredients:
1 head of lettuce of your choice
1 small ripe avocado
1 small fennel
1 cup pineapple
1 cup raspberries
1 medium cucumber
All ingredients are mixed well and sprinkle with a little juice of lemon. Enjoy this quick and light summer salad!
Mix in a large bowl the following ingredients:
1 sweet corn
1 cup cherry tomatoes
½ finely chopped onion
½ avocado, sliced or chopped
1 red pepper, chopped
1 zucchini, chopped
1 jalapeno pepper, finely chopped
Several fresh cilantro leaves
All ingredients are mixed well and enjoy!
For this salad can be used after filling:
Juice of 2 lemons, a little tamari, on top of a smoked teaspoon pepper, dried tomatoes finely chopped, 1 clove crushed garlic. Combine all ingredients, mix in a separate bowl and pour over salad.
This article was originally published on forhealthbenefits.com, Read the original article here