Quick and Easy Healthy Summer Salads

Jan 10, 2017 | | Say something

Colorful salad

Colorful salad with raspberries and lettuce

Chop in a large bowl the following ingredients:

1 head of lettuce of your choice

1 small ripe avocado

1 small fennel

1 cup pineapple

1 cup raspberries

1 medium cucumber

1 pepper

All ingredients are mixed well and sprinkle with a little juice of lemon. Enjoy this quick and light summer salad!

Mexican salad

Mexican salad

Mix in a large bowl the following ingredients:

1 sweet corn

1 cup cherry tomatoes

½ finely chopped onion

½ avocado, sliced ​​or chopped

1 red pepper, chopped

1 zucchini, chopped

1 jalapeno pepper, finely chopped

Several fresh cilantro leaves

All ingredients are mixed well and enjoy!

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For this salad can be used after filling:

Juice of 2 lemons, a little tamari, on top of a smoked teaspoon pepper, dried tomatoes finely chopped, 1 clove crushed garlic. Combine all ingredients, mix in a separate bowl and pour over salad.

This article was originally published on forhealthbenefits.com, Read the original article here

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Posted in: Healthy Food, Healthy Kitchen, Recipes, salad

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