Mental Health Applications and Technology based tools for teens

Feb 9, 2015 | | Say something

Mental Health Applications and Technology based tools for teens ;

Since teens are on your phone almost every minute of the day, why not use the phone as a health tool mental? Well, that’s what many experts in the field have been thinking and why there are many tools out there for teens who are struggling with depression, anxiety disorders and other psychological eating disorders.

For example, a smartphone application designed for adolescents with eating disorders and body image issues gives them a way to stay accountable with your choices and eating behaviors. Twenty-two-year-old Jessica Joachim, who has been struggling with an eating disorder since she was 12, uses the application to register if purging, restricting how much you eat each day, and full coping strategy exercises that they teach how to have a healthy relationship with food and eating. She also uses the application to communicate with a professional trained in cognitive behavioral therapy (CBT) mental health.

one thing to be seeing a therapist once a week to talk about depression, or in the case of Jessica, an eating disorder, and is nothing more than a teenager to take phone and associated symptoms, triggers, feelings, and progress. Teenagers are accustomed to using social networks, Internet and mobile phone applications to access the information they need. They use digital devices to talk to your friends, watch movies, and complete assignments. Teens no longer enough for books or head to the library for information; instead they reach your phone.

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Because teens use their phones so easily, this may be the route by accessing mental health care. Unfortunately, less than half of adolescents with psychiatric disorders received any treatment in the past year. It is clear that there is still a social stigma around mental illness and adolescent psychological disorders. The stigma and shame associated with “having something wrong with you” has become one of the biggest barriers for adolescents in access to treatment they need. In fact, teens are often unaware that still need treatment and believe that feelings of anxiety or sadness is part of everyday life. However, with text-based applications and services, teens can access information, control symptoms and triggers, and even communicate with a mental health professional.

For example, the crisis line text provided by DoSomething.Org, gives teens a way to connect with trained specialists 24 hours a day. The same is true with the application Humor 24/7 allowing teens send a message to professionals trained on how they feel mental health. Lantern is a web-based service that does not require a low monthly fee, but provides support for managing an eating disorder. Another application, called The Codeblue , gives teens the opportunity to support a network of people know when they might be feeling depressed. As in The Codeblue is Uber for teenagers who need mental help in a hurry.

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Finally, there is the very popular Canadian calling application BoosterBuddy . teens with a list of coping mechanisms, tips controlled breathing exercises, types of mental health problems, and ways to control symptoms is provided. BoosterBuddy was created by developers based in Calgary Robots & Pencils, Island Health Foundation Victoria hospitals and a grant of $ 150,000 from Capital Savings Coast. The application helps teens do the following:

  • entry with how you feel each day
  • Use coping skills
  • track of appointments and medications
  • start working on tasks
  • Follow the personal care routines
  • Increase socialization of real life

this application makes it easier for teens to navigate their inner experience. It is a free application that helps teens to feel better, helping in managing their feelings, thoughts and actions. Moreover, the company responsible for the implementation donates seven percent of its profits before taxes in the community, equal to $ 5.7 million in 2014 alone.

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teenagers have a tool can take out of your pocket gives them hope and encourages their happiness. By being able to access support within a few seconds, this type of tools based mental health technology have the potential to significantly affect mental health in general for the US youth. Certainly, the use of text-based applications and services reflects the character of this generation to rely on technology to meet their needs.

This article was originally published on paradigmmalibu, Read the original article here

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