Weight loss

See where your body stores more fat and how to get rid of it

Jan 25, 2018 | | Say something

look what group it belongs according to the lifestyle you have and how to solve the problem: 1. Obesity caused by food This type of obesity is the most common type of obesity in the world and is caused by excessive amount of foods high in fat and sugar in your diet. To get rid […more]

unusual method that guarantees a successful weight loss

Jan 24, 2018 | | Say something

Research shows that people eat less when offered a greater number of food smaller pieces, which when a bigger piece in front of them. If you want to lose weight, break the food you’ll eat in pieces. In fact, studies have shown that people eat less when offered a greater number of smaller pieces of […more]

Mediterranean diet has additional benefits for women

Jan 12, 2018 | | Say something

Summer is the best time to test the Mediterranean diet, not only for weight loss, but now for risk reduction uterine cancer also. strictly adherence to the Mediterranean diet can reduce the risk of uterine cancer in women more than a half. In a study involving more than 5,000 women, researchers from Italy IRCCS-Istituto di […more]

Exercise to get rid of sagging

Jan 11, 2018 | | Say something

Time for a tummy tuck so wear your tracksuit and jump to their trainers and get ready for some exercise. The most preferred area of ​​fatness is not just your belly, but also arms, hips and thighs. Unfortunately, the area in which it is harder to lose is your belly. So let’s cut to the […more]

diabetes drug may help obese people lose weight

Jan 5, 2018 | | Say something

A drug originally intended for diabetics can help people obese without diabetes lose weight and maintain weight, research suggests. he found a little over a year of treatment with the drug called liraglutide to reduce at least five percent of body weight by more than 60 percent of study participants. “It is a very effective […more]

Calculate how much you’ll lose weight in a month (competition)

Dec 22, 2017 | | Say something

Calculate how much you’ll lose weight in a month (competition) ; image Source: Shutterstock for more articles on weight loss visit our loss weight section . For free daily health tips, subscribe to our bulletin . This article was originally published on thehealthsite, Read the original article here

5 common mistakes that can make Shedding fat belly harder

Dec 17, 2017 | | Say something

Shedding some of these unhealthy habits can also help you lose pounds so follow the advice of Dr. Mercola and begin to see that the belly cut. eating a diet too rich in processed foods (and therefore processed fructose and other added sugars), along with eating too often tend to be a leading cause a […more]

Use Ashwagandha leaves for weight loss

Dec 14, 2017 | | Say something

Use Ashwagandha leaves for weight loss ; Ashwagandha is a great way to accelerate the process of weight loss, but there remember that only the leaves of the plant have this capability. The root tends to cause weight gain. How does it help? Aswagandha leaves have a number of health benefits including its adaptogenic properties […more]

Will better sleep help you avoid extra pounds?

Dec 11, 2017 | | Say something

“ The sleeping profits that are awake and losses ” This is a saying that is very true in practical life, but if weight gain is invested in order . Well folks, scientists have shown that this theory sleeping, lose more weight than those who reduce their hours of sleep. Let’s see how lack of […more]