This anti-cancer combination could save millions of lives, can help you lose weight and reduces pain and inflammation ;
anti-cancer combination is finally revealed. Researchers at the University of Michigan found that the combination of turmeric and black pepper has the ability to play an important role in the prevention and treatment of breast cancer.
Turmeric can be a powerful medicinal herb by itself, but when taken orally, its bioavailability is poor. This is due to the intestinal wall and liver to metabolize plant too fast.
Black pepper, however, is able to increase the bioavailability of curcumin by up to 2,000%.
Health Benefits Black pepper and turmeric
Studies have found that a compound in black pepper called piperine ago curcumin cancer in turmeric up to 2,000 times more bioavailable. No piperine, the bioavailability of curcumin is really low.
In a study published in Breast Cancer Research and Treatment Journal, researchers found that curcumin and piperine, when combined, were able totarget cancer stem cells.
reduces pain and inflammation
Piperine and curcumin compounds have been shown to influence over 700genes, and can inhibit both the activity and the synthesis of cyclooxygenase-2 (COX2) and 5- lipoxygenase (5-LOX) and other enzymes that have been implicated in inflammation
curcumin and black pepper it can help you lose weight. Piperine in black pepper is thermogenic the, meaning that increases metabolism and increases the number of calories burned by the body. It is also believed to help trigger a feeling of fullness.
natural antidepressant. The active compounds in both turmeric and black pepper have potential antidepressant effects. These compounds can increase levels of serotonin and dopamine in the brain and inhibit monoamine oxidase, an enzyme that is linked to depression if found in the brain at high levels.
Black pepper ( where to find ) and turmeric ( where to find ) can be added to most foods and fresh vegetable juices or smoothies.
This article was originally published on mycentralhealth, Read the original article here
Posted in: Alternative Health