With menopause, there is no rite of passage, and often, women are not sure what to expect. If you have problems with frequent changes of mood and anxiety attacks, you may suspect that is more than just menopause.
And you may be right – even if doctors have been unable to pinpoint the problem. As menstrual cycles, menopause is not the same for all women, but the current panic, anxiety and depression are not the norm.
psychiatrist Lilian Gonsalves, MD , answers to key questions about how anxiety and panic attacks are related to menopause. It also offers some tips on how to address these challenges.
a: Yes., the fluctuation of estrogen and other key hormone, progesterone, can cause anxiety or depression
frequent, high levels of anxiety or panic attacks worrying, however, are not a normal part of menopause. Some women develop panic disorder during menopause.
a: will notice the sudden and intense feelings of doom or anxiety. Physical symptoms sometimes include:
R: not necessarily . People with panic disorder have frequent panic attacks. And meanwhile, they worry when the next strike. They also try to adjust their behavior, hoping to leave another.
But one or a few isolated panic attacks does not automatically mean you have a panic disorder.
No. “It is treatable and is not forever,” says Dr. Gonsalves.
“relief ends can come after menopause and hormones stabilize,” she says. But women are encouraged to talk to your doctor as soon as possible to initiate appropriate treatments to manage both menopause and panic disorder.
A: Along with hormone therapy and other treatments for symptoms of menopause, the doctor you can prescribe medication for anxiety. Counseling also helps to treat psychological symptoms.
Along with medical treatment, a healthy lifestyle can help ease the transition of menopause and reduce panic attacks. “Women should make sure they eat well, cut the caffeine, stop smoking and reduce or avoid alcohol,” says Dr. Gonsalves.
R: Some symptoms, such as anxiety, sweating and palpitations, are similar to those that many women during perimenopause and menopause
Even when a. woman is pretty sure that something else is happening, she can see several specialists, but did not get the correct diagnosis.
For example, heart palpitations might lead a woman to a cardiologist, but test results often show a normal reading. A neurologist can find no cause dizziness or headaches.
However, just because a panic disorder is not diagnosed easily, does not mean it does not exist or can not handle it.
: women who were prone to anxiety in the past or had postpartum depression are sometimes more likely to have a panic disorder during menopause. However, any woman can develop one, says Dr. Gonsalves.
Menopause is a natural stage in the life of most women, but the ongoing panic attacks are not a normal part of the process. Your doctor can combine treatments to help you feel good again.
You can menopause cause changes in your anxiety or panic attacks? , article source: https://health.clevelandclinic.org/2016/05/can-menopause-cause-your-anxiety-or-panic-attacks/